You can set your PRs, your sex and your bodyweight in the user control panel and your numbers will appear in the list.
Click on the headings to sort the list.
Short | Meaning |
---|---|
(L) | Link to Training Log |
BW | Bodyweight |
S | Squat |
B | Bench Press |
D | Deadlift |
P | Overhead Press |
SBD | Powerlifting Total |
SPD | Crossfit Total |
(W) | Wilks Score |
(AW) | Age adjusted Wilks score (Foster and McCulloch) |