A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10111 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Houzi Training Log
Replies: 1025
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1025 Replies
82999 Views
Last post by Bolder
Sat May 25, 2024 4:42 am
Platypus lifts/reads
Replies: 674
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
674 Replies
45853 Views
Last post by hector
Sat May 25, 2024 4:41 am
4360 Replies
300246 Views
Last post by Allentown
Sat May 25, 2024 4:38 am
1495 Replies
95834 Views
Last post by Bolder
Sat May 25, 2024 4:36 am
JaJL log
Replies: 563
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
563 Replies
29746 Views
Last post by JaJL
Sat May 25, 2024 4:27 am
The Flywheel Effect
Replies: 356
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
356 Replies
35787 Views
Last post by Bolder
Sat May 25, 2024 4:22 am
Sweat Saga, a training log
Replies: 69
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
69 Replies
2257 Views
Last post by Bolder
Sat May 25, 2024 4:13 am
Bolder's Training Log
Replies: 229
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
229 Replies
12240 Views
Last post by Bolder
Sat May 25, 2024 4:09 am
For Your Health (a hunk's log)
Replies: 3615
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3615 Replies
335677 Views
Last post by broseph
Sat May 25, 2024 3:45 am
Just GSD.
Replies: 1405
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1405 Replies
91292 Views
Last post by mgil
Sat May 25, 2024 3:21 am
Skid (Marc's) Log
Replies: 1177
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1177 Replies
87474 Views
Last post by Skid
Fri May 24, 2024 7:57 pm
Daily training. Annual improvements.
Replies: 3184
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3184 Replies
365100 Views
Last post by hector
Fri May 24, 2024 7:27 pm
Staving off the decline, part deux
Replies: 1225
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1225 Replies
83060 Views
Last post by JimRiley
Fri May 24, 2024 4:22 pm
715 Replies
69014 Views
Last post by cgeorg
Fri May 24, 2024 3:12 pm
Augeleven’s log
Replies: 2672
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2672 Replies
227357 Views
Last post by EricK
Fri May 24, 2024 2:43 pm
A Tale Told by an Idiot
Replies: 1944
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1944 Replies
154732 Views
Last post by EricK
Fri May 24, 2024 1:57 pm
Fossil's Training Log
Replies: 214
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
214 Replies
14860 Views
Last post by acorn93
Fri May 24, 2024 1:11 pm
GainzZz For Valhalla
Replies: 1313
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1313 Replies
79784 Views
Last post by MattimusMaximus
Fri May 24, 2024 12:45 pm
SeeMac's Log
Replies: 190
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
190 Replies
16072 Views
Last post by SeeMac
Fri May 24, 2024 12:24 pm
OckhamsRazor's Log
Replies: 1508
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1508 Replies
96148 Views
Last post by OckhamsRazor
Fri May 24, 2024 12:14 pm
It’s called we do a little training
Replies: 1232
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1232 Replies
84885 Views
Last post by BostonRugger
Fri May 24, 2024 11:27 am
1765 Replies
133416 Views
Last post by mouse
Fri May 24, 2024 11:19 am
Cole's Data Driven Strength
Replies: 2003
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2003 Replies
140972 Views
Last post by JohnHelton
Fri May 24, 2024 10:47 am
Helton's Log
Replies: 2810
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2810 Replies
178450 Views
Last post by JohnHelton
Fri May 24, 2024 10:38 am
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