Some technically sound lifting on display here for sure. Video hasn't got as many views as it deserves.
Mike T's 'This Week's Heavy Work'
Moderators: mgil, d0uevenlift
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wk105
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Igor
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Re: Mike T's 'This Week's Heavy Work'
He's not fully staying in the hips with those squats. You can see some knee slide at the bottom.
Benches were ok I guess.
Rolling the bar around right before pulling is just a disgrace. He clearly doesn't start the movement over the mid foot.
Also what's up with those 1s and 3s? Is he peaking? Fahves are the way to go. Whenever you go away from your sets of fahve you lose your base strength. Marty, Ed and Kirk can confirm this.
PS. Good old days when Mike was destroying everybody...
Benches were ok I guess.
Rolling the bar around right before pulling is just a disgrace. He clearly doesn't start the movement over the mid foot.
Also what's up with those 1s and 3s? Is he peaking? Fahves are the way to go. Whenever you go away from your sets of fahve you lose your base strength. Marty, Ed and Kirk can confirm this.
PS. Good old days when Mike was destroying everybody...
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PapaSmurf
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- Joined: Sat Feb 03, 2018 7:08 pm
Re: Mike T's 'This Week's Heavy Work'
I’d love to see him get back to peak form.