Endless searching for the perfect routine to jump to next begins. If a beginner LP could produce such great results, surely there must be a routine that you can switch to for more amazing gains. You try 5/3/1, bodybuilding splits, PPL, Texas Method, Cube Method, GZCL, and the list goes on. You're left on the other end with minimal progress and confusion. Where is the secret routine hidden?
Well, there is no secret. You've simply hit a plateau and, no matter what you do, your progress henceforth will be at the pace of a snail compared to your quick LP gains. Just continue to train consistently, eat well, and sleep; do it because you enjoy it or because you know it's good for you. Gains in strength and mass will come so slowly that you'd have to avoid a mirror for 2 years to notice anything significant.
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