...He is coming

[ChrisMcCarthy1979]

Session 1
Hang Snatch (Straps): 2*90*1
Snatch from Blocks (Straps): 2*130*1, 140*1, 150*1, 160*1 (02:00)

Session 2
Clean-Grip Deadlift (Straps): 1*230*1, 240*1, 140*3
Some Crunches

[ChrisMcCarthy1979]

Bwt: 100.40kg
No-Contact, No Extension Snatch (Straps): 80*3, 100*3
Snatch from Hip (Straps): 120*1, 2*130*1
Snatch from Blocks (Straps): 130*1, 140*1, 150*1, 160*1, 170*1, 175*1
Front Squat: 220*1, 230*1
Front Squat Lockout from Blocks: 265*2, 2*285*2

[ChrisMcCarthy1979]

Bwt: 100.90kg

Session One
Push Press from Rack: 120*1
Power Jerk from Rack: 2*140*1

Session Two
Hang Clean: 100*2
Jerk Stance Jerks: 50*5
Clean & Jerk: 2*140*1
Jumping

[ChrisMcCarthy1979]

Hang Snatch: 2*90*1
Snatch / Snatch-Grip Snatch Jerk- thingies: 50*1 / 50*4
Snatch (Straps): 120*1, 2*145*1, 125*2
Snatch-Grip Dead to Knee: 2*165*1
Clean & Jerk: 150*1, 170*1, 180*1

Slowly...this is starting to look a lot more like it.

[ChrisMcCarthy1979]

Jerk-stance Jerk: 50*5
Jerk from Rack: 2*140*1, 160*1, 170*1, 180*1, 190*1, 200*(Dunno - vid cut off), 210*Miss
Clean Pull (Straps): 190*1, 210*1
Squat: 210*1, 230*1, 250*1
Front Squat Lockout: 2*220*2

[ChrisMcCarthy1979]

Snatch: 150*1, 140*1, 150*1 (I think)
Push Press from Rack: 2*110*2, 120*2
Clean-Grip Dead (Straps): 2*220*1

[ChrisMcCarthy1979]

Hip Snatch (Straps): 2*100*2
Jerk Stance Jerks from Rack: 50*4, 50*5
Jerk from Rack: 110*1, 140*1, 4*150*1
Squat: 230*1, 190*2, 195*2
FSLO: 260*2, 2*285*2

[ChrisMcCarthy1979]

In Tokyo Training Hall for the Olympic Test Meet...and Fuck Me do the facilities look *awesome*...

Snatch: 50*4, 110*1, 120*1, 130*1
Clean / Clean & Jerk: 70*1
Clean & Jerk: 100*1, 120*1, 150*1

[ChrisMcCarthy1979]

Olympic Test Meet, Tokyo...

Warm Up Room
Bar Work
Hang Snatch: 70*2
Snatch: 120*1, 140*1, 150*1, 155*1

Snatch:
160 for his 1st lift - Good
165 for his 2nd lift - Good
170 for his 3rd lift - Missed out in front

Warm Up Room
C&J: 150*1, 170*1, 180*1

Clean & Jerk:
195 for his 1st lift - Good
200 for his 2nd lift - Good
Passed his 3rd lift

Results
Snatch: 165kg - 7th (1st: Yang Zhe (CHN) - 190kg)
Clean & Jerk: 200kg - 8th (1st: Yang Zhe (CHN) - 216kg)
Total: 365kg - 8th (1st: Yang Zhe (CHN) - 406kg)

I'll update as I see confirmation but this was a 365kg total (at a heavier weight than before)...I'm obviously pulling for Ilyin to at least make it to Tokyo and I have to say I think it is looking more promising than it was...I have to say I still disagree with their decision to try it at 96kg but obviously there were many factors involved in that decision as per recent interviews...

In other news Tian Tao went 175/231=406...the 231 was a new World Record in the 96kg class...

[ChrisMcCarthy1979]

Back in the Kazakhstan...

Clean Deads from Blocks (straps): 245*8, 265*8, 275*8, 225*15
Snatch-Grip Shrugs from Hip: 90*7

Looks like Morardi is out of the Olympics with a fucked shoulder.

[ChrisMcCarthy1979]

Session 1
Snatch Jerk-type Things: 50*3
No-Contact Snatch (Straps): 80*4
Hip Snatch (Straps): 50*4
Snatch (Straps): 90*3, 130*1, 140*1, 150*1
Snatch-Grip Behind Neck Push Press: 110*4
Push Press: 110*4

Session 2
Squat: 180*4, 180*8, 190*7 (more or less failure)
Squat / GM Hybrid: 120*5
Some Single-Leg Curls

[ChrisMcCarthy1979]

Some Topless machine work...assisted Dips, Chins, Cable Rows etc...

[ChrisMcCarthy1979]

Session Uno
Snatch Balance: 50*5
Hip Snatch (straps): 70*5
Snatch (straps): 100*1, 115*1, 3*125*1, 135*1, 2*145*1
Overhead Jerk Recovery from Rack: 170*1, 2*180*1, 4*200*1, 210*1, 220*1, 230*1

Session Duo
Snatch-Grip Pull from 25kg Eleikos (straps): 2*160*1, 180*1, 200*1
Snatch-Grip Pull from Blocks: 190*1, 210*1, 220*1, 240*1, 250*1

[ChrisMcCarthy1979]

Session 1
Jerks from Rack: 2*130*1, 140*1, 150*1, 160*1, 170*1, 180*1, 190*1 (pacing around with 205 on the bar shown but whether it was lifted...)
Snatch Balance: 3*125*1 (caption says 120 for first two sets but...), 135*1, 145*1, 155*1, 165*1, 175*1

Session 2
Squats: 195*1, 215*1, 2*225*1, 245*1

Looking solid here.

[ChrisMcCarthy1979]

Session One
Hang Snatch (straps): 90*(2 reps shown)
Snatch-Grip Snatch Position Jerk- things: 50*4
Snatch: 120*2, 140*2 (slightly too long a pause between reps but...), 150*1, 140*Half-Snatch then Miss, 140*2
Some Band Work, probably just to feel tension in the desired areas...
Snatch-Grip Bottom Position Overhead Squats from Blocks: 150*2, 3*170*1, 175*1, 185*1

Session Two
Cleans (Bar on 25kg Eleikos): 90*3
Snatch Deads to Knee (straps, Bar on 25kg Eleikos): 120*1, 2*145*1, 145*2
Clean Dead (straps): 200*1, 2*220*1, 240*1, 250*1

Some time spent in a Cryogenic Tub, or whatever the fucking thing is actually called...

[ChrisMcCarthy1979]

Snatch Balance: 50*4
No Feet No Contact Snatch: 90*3
Hip Snatch (straps): 70*3
Snatch High-Pull from Blocks (straps): 70*4
Snatch from Blocks (straps): 2*130*1, 2*140*1, 150*1, 3*160*1, 2*170*1, 175*1
Fronts: 180*2, 210*1, 220*1, 230*1
FSLO from Rack: 220*2

Lots of nodding going on here...

[ChrisMcCarthy1979]

Push Press: 2*110*3, 130*1, 140*1
Power Jerk: 130*1, 150*1, 3*160*1
Snatch-Grip Seal Rows: 80*(7 shown), 90*6
Box Jumps (various heights): Bw*4, 4*Bw*5

[ChrisMcCarthy1979]

Bar Work
Snatch Balance: 50*4
Hip Snatch (straps): 2*70*4
Hang Snatch: 90*2
Snatch: 2*145*1, 155*1
Clean & Jerk: 150*1, 2*170*1, 180*1
Clean, FS & Jerk: 150*1
Jerk Lockouts: 210*1, 220*1, 240*1

[ChrisMcCarthy1979]

Push Press: 70*5
Jerk from Rack: 120*1, 2*140*1, 160*1, 170*1, 180*1, 190*1, 210*1
Clean Dead (straps): 2*200*1
Squat: 200*1
FSLO: 220*2, 260*2 (clip says 230 but it's 260)

[ChrisMcCarthy1979]

Session A
Snatch-Grip Pulls + Snatch from Blocks (straps): 2*70*2+1
Snatch-Grip Pulls from Blocks (straps): 70*3
Snatch (straps): 120*1, 140*1, 2*150*1, 155*Fail, 160*Fail, 160*1, 165*1
Snatch-Grip Bottom-Up Overhead Squat from Blocks: 120*2, 160*2, 170*1, 150*2, 170*1, 180*1
Push Press from Rack: 2*120*1

Looking a little sluggish here - Snatch Misses were forward and looked miles off although the Makes looked prettt good (as of course can be the way when Snatching)...

Session B
Clean-Grip Deads (straps): 200*1, 210*1, 170*1
Power Cleans: 90*3, 110*1, 130*1, 140*1, 150*1, 160*1
Cleans: 170*1