...He is coming

Powerlifting, Olympic Weightlifting, Strongman, Highland Games

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ChrisMcCarthy1979
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Re: ...He is coming

#101

Post by ChrisMcCarthy1979 » Thu Apr 25, 2019 4:01 am

Maybe that was Weigh-in.

Ilyin misses 160 on his first but makes it on his 2nd...

ChrisMcCarthy1979
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Re: ...He is coming

#102

Post by ChrisMcCarthy1979 » Thu Apr 25, 2019 4:10 am

ChrisMcCarthy1979 wrote: Thu Apr 25, 2019 4:01 am Maybe that was Weigh-in.

Ilyin misses 160 on his first but makes it on his 2nd...
Scratch that: 155 / 160-miss / 160

Hassona makes 170 with his opener...

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mbasic
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Re: ...He is coming

#103

Post by mbasic » Thu Apr 25, 2019 4:23 am

MPhelps wrote: Tue Apr 23, 2019 7:29 am I've only seen clips of strong Chinese lifters who are not juicing.
It's more of a tea really.....








...... because China.

ChrisMcCarthy1979
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Re: ...He is coming

#104

Post by ChrisMcCarthy1979 » Thu Apr 25, 2019 4:57 am

160 / 185 for Ilyin, who only takes one attempt on the Jerk I believe...

ChrisMcCarthy1979
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Re: ...He is coming

#105

Post by ChrisMcCarthy1979 » Sun Apr 28, 2019 10:31 am

So in review Ilyin hits 160 / 185 for a total 345kg giving him ~667 Robi Points...he's still in contention to *qualify* for Tokyo but things are hardly looking rosy at this point.

In other 96kg news Morardi (rehabbing his back injury) posts 160 and then 170 Power Clean & Power Jerks, doubles on the Block Snatch with 140 and then 150 and finally a 220 Front Squat...lifts look easy enough but he's definitely giving off the "bollocks, this hurts" vibes...

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mbasic
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Re: ...He is coming

#106

Post by mbasic » Tue Apr 30, 2019 5:20 am

ChrisMcCarthy1979 wrote: Sun Apr 28, 2019 10:31 am So in review Ilyin hits 160 / 185 for a total 345kg giving him ~667 Robi Points...he's still in contention to *qualify* for Tokyo but things are hardly looking rosy at this point.

In other 96kg news Morardi (rehabbing his back injury) posts 160 and then 170 Power Clean & Power Jerks, doubles on the Block Snatch with 140 and then 150 and finally a 220 Front Squat...lifts look easy enough but he's definitely giving off the "bollocks, this hurts" vibes...
https://www.insidethegames.biz/articles ... g-way-away
Ilyin will have to look a long way down the men’s 96kg rankings before he finds his name.
There are 14 places available for Tokyo. A third of the way through qualifying, he is likely to be around 40th.

ChrisMcCarthy1979
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Re: ...He is coming

#107

Post by ChrisMcCarthy1979 » Tue Apr 30, 2019 6:23 am

Again, though, current places mean very little.

ChrisMcCarthy1979
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Re: ...He is coming

#108

Post by ChrisMcCarthy1979 » Tue Apr 30, 2019 12:39 pm

Back in Kazakhstan...

Snatch: 2*130*1
Hang Snatch: 40*5
Snatch: 130*1

ION: Morardi Snatches (Straps): 150, 160 & 170.

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Re: ...He is coming

#109

Post by ChrisMcCarthy1979 » Sun May 05, 2019 9:06 am

Moradi Comeback:

Block Cleans: 180*2, 190*2
Front Squat: 210*3

ChrisMcCarthy1979
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Re: ...He is coming

#110

Post by ChrisMcCarthy1979 » Mon May 06, 2019 2:21 pm

Snatch: 2*70*1, 90*1, 110*1, 120*1, 3*130*1, 140*1, 145*1

ChrisMcCarthy1979
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Re: ...He is coming

#111

Post by ChrisMcCarthy1979 » Fri May 10, 2019 5:22 am

Moradi:

Snatch (Straps): 170*1
C&J: 200*1, 210*1

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Re: ...He is coming

#112

Post by ChrisMcCarthy1979 » Sat May 11, 2019 5:36 am

Clean & Jerk: 70*1, 2*110*1, 130*1, 9*150*1, 160*1
Front Squat Lockout: 210*2, 230*2, 250*2, 3*260*2, 240*2, 220*2, 200*2

My kinda workout! :)

ChrisMcCarthy1979
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Re: ...He is coming

#113

Post by ChrisMcCarthy1979 » Mon May 13, 2019 4:25 am

AM

Hip Snatch (Straps): 50*6 (3 Power, 3 Full)
Snatch (Straps): 70*1, 100*1, 2*125*1, 135*1
Snatch-Grip Overhead Squats from Blocks: 90*2, 110*2, 120*2
SGDL to Knee (Off 25's, Straps): 2*135*6, 135*8
Clean-Grip Floating Deads (Straps): 120*10, 130*11

PM
Clean-Grip Deads from Blocks (Straps): 160*2, 180*2
Clean-Grip Deads from Blocks + 15kg Plate (Straps): 240*6, 200*14
Snatch-Grip Shrugs (Straps): 90*10
Pulldowns: 10 reps
DB Row: 10 reps
Chest-Supported Rows: 50(?)*8
45-degree Hypers: 15 half reps
Straight Arm Pulldowns

ChrisMcCarthy1979
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Re: ...He is coming

#114

Post by ChrisMcCarthy1979 » Tue May 14, 2019 6:56 am

Snatch Balance: 50*5, 50*4
Snatch (No Contact): 50*2
Snatch {No Contact, Straps): 80*4, 95*2, 110*1
Hip Snatch (Straps): 80*3, 100*1
Snatch (Straps): 90*2, 110*1, 120*1, 130*1
Hang Cleans: 50*3-plus
Bench: 60(?)*8
Machine Flues

Liking these longer looks at his training.

ChrisMcCarthy1979
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Re: ...He is coming

#115

Post by ChrisMcCarthy1979 » Wed May 15, 2019 1:01 am

AM
Hanging Clean / Jerk: 2*(120*3/120*1)
Snatch Balance: 50*4, 50*2 (IG Clip cut off)
Clean-Grip Pulls (Straps): 100*4

PM
Snatch-Grip Behind Neck Push Press: 70*6, 70*5
Push Press: 2*80*6, 100*1, 120*1, 130*1, 140*1
Some Delt and Arm work

ChrisMcCarthy1979
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Re: ...He is coming

#116

Post by ChrisMcCarthy1979 » Fri May 17, 2019 12:24 am

Snatch (Straps): 50*2, 2*90*2
Snatch Balance: 2*50*4
Snatch (Straps): 90*1, 110*1, 120*1, 130*1, 140*1
Hang Snatch (Straps): 60*3(ish), 60*4
Snatch-Grip Overhead Squat from Blocks: 120*2, 140*2, 150*1, 160*1
Hang Power Clean: 60*3, 2*90*3


Meanwhile, In Iran: Moraadi posts a 220*2 Front Squat.

ChrisMcCarthy1979
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Re: ...He is coming

#117

Post by ChrisMcCarthy1979 » Sat May 18, 2019 8:19 am

Jerk from Rack: 90*1, 2*125*1, 140*1, 150*1, 160*1, 170*1, 180*1, 190*1
Snatch Balance: 50*5, 2*120*1, 130*1, 140*1, 150*1, 160*1

Moving pretty well here.

ChrisMcCarthy1979
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Re: ...He is coming

#118

Post by ChrisMcCarthy1979 » Mon May 20, 2019 12:27 am

AM
Snatch Balance: 2*50*5
Hip Snatch (Straps): 50*5
Block Snatch (Straps): 50*2, 100*1, 6*125*1, 2*135*1, 145*1, 150*1
Snatch High Pull (Straps): 3*70*4

PM
Hang Power Clean: 2*90*3
Snatch Grip Dead to Knee & Pause (off 20kg Plates, Straps): 2*170*1, 180*1
Clean-Grip Dead (Straps): 190*1, 210*1, 3*220*1, 230*1
Power Clean: 2*80*1
Clean-Grip Dead (Straps): 3*140*4
Overhead Squat Lockout from Blocks: 100*2, 130(?)*2, 2*160*2, 170*1

ChrisMcCarthy1979
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Re: ...He is coming

#119

Post by ChrisMcCarthy1979 » Tue May 21, 2019 12:20 am

AM
Push Press from Rack: 90*1, 100*1, 2*110*1, 120*1, 130*1, 140*1
Power Jerk from Rack: 120*1, 3*130*1

PM
Snatches: 110*2, 115*1

ChrisMcCarthy1979
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Re: ...He is coming

#120

Post by ChrisMcCarthy1979 » Wed May 22, 2019 6:11 am

Jerk Stance Jerks: 2*50*5
Clean & Jerk: 110*1, 4*130*1, 140*1, 150*1
Clean-Grip Pulls (Straps): 70*6
Box Jumps (approx Belly Button): set of 5, triple
Seal Rows: 60*8

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