3/23/24
Bench w/pause
220 x 5 x 4
DL w/belt
435 x 4 x 4
Alternating DB Bench
63s x 12, 11, 10
OckhamsRazor's Log
Moderator: Chebass88
- OckhamsRazor
- Registered User
- Posts: 1399
- Joined: Sat Nov 25, 2017 10:38 am
- Location: Portland, OR
- Age: 43
- OckhamsRazor
- Registered User
- Posts: 1399
- Joined: Sat Nov 25, 2017 10:38 am
- Location: Portland, OR
- Age: 43
Re: OckhamsRazor's Log
3/25/24
CG Bench
190 x 10 x 3
LBS w/belt
410 x 2 x 4
DB Flye
35.5s x 15, 12, 12
3/30/24
2-count Paused Bench
220 x 4 x 5
SLDL w/belt
325 x 10, 9, 9
Chin-up
7-8 minutes: 38 reps
CG Bench
190 x 10 x 3
LBS w/belt
410 x 2 x 4
DB Flye
35.5s x 15, 12, 12
3/30/24
2-count Paused Bench
220 x 4 x 5
SLDL w/belt
325 x 10, 9, 9
Chin-up
7-8 minutes: 38 reps
- OckhamsRazor
- Registered User
- Posts: 1399
- Joined: Sat Nov 25, 2017 10:38 am
- Location: Portland, OR
- Age: 43
Re: OckhamsRazor's Log
4/2/24
Pin Bench
225 x 4 x 3
HBS w/belt
275 x 8 x 2
DB Bench
63s x 12
Getting over a stomach virus and dealing with an escalating anxiety disorder. Also my back feels a little off. Just trying to keep it together.
Pin Bench
225 x 4 x 3
HBS w/belt
275 x 8 x 2
DB Bench
63s x 12
Getting over a stomach virus and dealing with an escalating anxiety disorder. Also my back feels a little off. Just trying to keep it together.
-
- Registered User
- Posts: 2884
- Joined: Fri Oct 20, 2017 2:03 pm
- Location: Ft Collins, Colorado
- Age: 40
Re: OckhamsRazor's Log
how did your labs come back? not sure how open you are to discuss on the internet so im not trying to pry, but for me there was a very noticeable coorelation between dose of T cypionate and anxiety. anyway, anxiety sucks man hope it calms down
- DCR
- Registered User
- Posts: 3594
- Joined: Sat Dec 14, 2019 11:06 am
- Location: Louisiana / New York
- Age: 45
Re: OckhamsRazor's Log
Just checking in on you, dude. Hope all of this has resolved, or that you’re on your way to resolving it.OckhamsRazor wrote: ↑Tue Apr 02, 2024 10:32 amGetting over a stomach virus and dealing with an escalating anxiety disorder. Also my back feels a little off. Just trying to keep it together.