Exodus Strength

The exercises that Egoscue includes in his sets for the above book are customized based on the body types. He also has an exercise for what he calls the D-Lux body type, the body type goal that leads one to an optimal use of the body and optimal health.
https://trans4mind.com/counterpoint/ind ... coach.html

not listening to very obese pastey charlatan wearing a boogaloo shirt ... sorry.

picture just screams 'klan'



probably can't even deadlift his bodyweight