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Root's journey back from laziness
Posted: Sun Sep 12, 2021 1:16 pm
by Root
Title says it all. I've been slacking, trying to start back up, then re-slacking for way too long.
Re: Root's journey back from laziness
Posted: Sun Sep 12, 2021 1:16 pm
by Root
9/9/2021
Weight 245
Squat
195x3x5
Bench
195x3x5
Chins
3x3
Re: Root's journey back from laziness
Posted: Sun Sep 12, 2021 1:17 pm
by Root
9/12/2021
Was unreasonably sore from the squats until this morning.
Weight 246
Press
115x3x5
Deadlift
275x5x1
Rows
135x3x8