28 vs 29mm bar for Deadlifts

Bands, chains, wraps, straps, racks... are you sure this is training related?

Moderators: mgil, Cody

User avatar
Cody
Equipment Guru
Posts: 2047
Joined: Thu Sep 14, 2017 8:14 am
Age: 39

Re: 28 vs 29mm bar for Deadlifts

#21

Post by Cody » Sat Oct 21, 2017 4:35 am

TimK wrote: Fri Oct 20, 2017 9:17 pm I pull mixed grip. I tried hook for a couple of weeks but if I remember correctly I couldn't make it work past 585. I'm going to just assume that this will be a non-issue, but if I can't hold on to my deadlift I'm blaming all of you people.
If grip isn't your limiting factor on a 28.5mm TPB, it won't be on a 29mm OPB.

User avatar
Les
Kitten
Posts: 1037
Joined: Mon Sep 18, 2017 6:23 am
Location: West Bend, WI
Age: 45

Re: 28 vs 29mm bar for Deadlifts

#22

Post by Les » Sat Oct 21, 2017 7:36 am

Cody wrote: Sat Oct 21, 2017 4:35 am
TimK wrote: Fri Oct 20, 2017 9:17 pm I pull mixed grip. I tried hook for a couple of weeks but if I remember correctly I couldn't make it work past 585. I'm going to just assume that this will be a non-issue, but if I can't hold on to my deadlift I'm blaming all of you people.
If grip isn't your limiting factor on a 28.5mm TPB, it won't be on a 29mm OPB.
And if it is, there is always deadlift seppuku. :-)

Can someone photoshop this into a barbell going through him?
Image

User avatar
Skid
Registered User
Posts: 1811
Joined: Sun Oct 15, 2017 9:11 am
Location: Paradise Valley
Age: 60

Re: 28 vs 29mm bar for Deadlifts

#23

Post by Skid » Tue Oct 24, 2017 9:18 am

If all you are worried about is grip, you will be pleasantly surprised at the grip provided by a meet bar vs a worn out gym bar. Eleiko's especially grip like crazy!

User avatar
TimK
Much Mustache
Posts: 2978
Joined: Sun Sep 17, 2017 7:03 am
Location: Grand Rapids, MI
Age: 39

Re: 28 vs 29mm bar for Deadlifts

#24

Post by TimK » Tue Oct 24, 2017 11:53 am

Skid wrote: Tue Oct 24, 2017 9:18 am If all you are worried about is grip, you will be pleasantly surprised at the grip provided by a meet bar vs a worn out gym bar. Eleiko's especially grip like crazy!
I also thought about this. The knurling on my gym bars is very worn down with barely any bite to it. Grip has been a limiting factor in the not-too distant past, but the worn knurling is probably part of the problem, and I've been working pretty consistently on the other part (my actual grip strength) so I'm thinking it won't be a problem at the meet. I managed 605x2 last week with no slippage so I should be good for one rep at 10-30lbs more I think.

Post Reply