Wobbly knees when squatting

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BeEfNBrOc
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Wobbly knees when squatting

#1

Post by BeEfNBrOc » Sun Feb 23, 2020 8:38 pm

Sooooo, when my I get to my work sets for squats, my knees start shaking like something in terrifying(or beautiful) is standing in front of me.

I focus on trying to keep my legs perfectly still, but after a certain point it inevitably happens. Is it a weak link in my muscle groups? Am I going too heavy? Am I just a pansy?

convergentsum
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Re: Wobbly knees when squatting

#2

Post by convergentsum » Sun Feb 23, 2020 11:37 pm

Interesting question. My recent non-heavy squats have been wobbly, even on warmups (i have been under the weather though).

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KyleSchuant
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Re: Wobbly knees when squatting

#3

Post by KyleSchuant » Sun Feb 23, 2020 11:59 pm

Video.

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