Exodus Strength

Posted: **Thu May 27, 2021 8:13 am**

FredM wrote: ↑Wed May 26, 2021 7:41 pm [vid of football player doing football cleans]

Video says that's 380, but surely they meant 308.

20kg bar and plates = 7 x 20kg = 140kg = 308#

Posted: **Thu May 27, 2021 3:50 pm**

asdf wrote: ↑Thu May 27, 2021 8:13 am
FredM wrote: ↑Wed May 26, 2021 7:41 pm [vid of football player doing football cleans]
Video says that's 380, but surely they meant 308.

20kg bar and plates = 7 x 20kg = 140kg = 308#

Posted: **Thu May 27, 2021 3:53 pm**

Hardartery wrote: ↑Thu May 27, 2021 3:50 pm
asdf wrote: ↑Thu May 27, 2021 8:13 am
FredM wrote: ↑Wed May 26, 2021 7:41 pm [vid of football player doing football cleans]
Video says that's 380, but surely they meant 308.

20kg bar and plates = 7 x 20kg = 140kg = 308#
They are 45 lb plates, according to the print on them. So if there were three per side plus bar that's 315 lbs. No collars evident, and it only looks like 2 plates per side to me, but it's really hard to tell in the video from that angle.

Posted: **Thu May 27, 2021 4:57 pm**

Hardartery wrote: ↑Thu May 27, 2021 3:53 pm
Hardartery wrote: ↑Thu May 27, 2021 3:50 pm
asdf wrote: ↑Thu May 27, 2021 8:13 am
FredM wrote: ↑Wed May 26, 2021 7:41 pm [vid of football player doing football cleans]
Video says that's 380, but surely they meant 308.

20kg bar and plates = 7 x 20kg = 140kg = 308#
They are 45 lb plates, according to the print on them. So if there were three per side plus bar that's 315 lbs. No collars evident, and it only looks like 2 plates per side to me, but it's really hard to tell in the video from that angle.

THERE !!!

ARE !!

THREE !!

PLATES !!!

=============

doesn't matter

here's 4 (405).

impressive but ugly kinda-squat-clean.

Based on this^ no way the "380" is 380.
They wouldn't look THAT easy again and again like that. (powers, with high catches for reps)

315 sounds about right.

Posted: **Thu May 27, 2021 5:27 pm**

After further review, I agree that the plates are 45's and that there are three per side, so 315#.

Posted: **Mon Jun 07, 2021 7:38 am**

asdf wrote: ↑Thu May 27, 2021 5:27 pm After further review, I agree that the plates are 45's and that there are three per side, so 315#.

Yeah. So not as impressive as 380 would be but the point still stands. Olympic lift "optimization" takes over a decade of dedication. If you took a kid like that and trained him for that decade like other countries do, he's breaking world records in his sleep.

Posted: **Mon Jun 07, 2021 7:56 am**

FredM wrote: ↑Mon Jun 07, 2021 7:38 am
asdf wrote: ↑Thu May 27, 2021 5:27 pm After further review, I agree that the plates are 45's and that there are three per side, so 315#.
Yeah. So not as impressive as 380 would be but the point still stands. Olympic lift "optimization" takes over a decade of dedication. If you took a kid like that and trained him for that decade like other countries do, he's breaking world records in his sleep.

But just like other strength sports it all comes down to $$$$$$. 1 season in the NFL is going to pay more money then most strength sports do in 20 years.

Until strength sports start paying more top talent isn't going to give it much thought.

Posted: **Mon Jun 07, 2021 11:54 am**

zappey1 wrote: ↑Mon Jun 07, 2021 7:56 am
FredM wrote: ↑Mon Jun 07, 2021 7:38 am
asdf wrote: ↑Thu May 27, 2021 5:27 pm After further review, I agree that the plates are 45's and that there are three per side, so 315#.
Yeah. So not as impressive as 380 would be but the point still stands. Olympic lift "optimization" takes over a decade of dedication. If you took a kid like that and trained him for that decade like other countries do, he's breaking world records in his sleep.
But just like other strength sports it all comes down to $$$$$$. 1 season in the NFL is going to pay more money then most strength sports do in 20 years.

Until strength sports start paying more top talent isn't going to give it much thought.

Yes, which is why my original post said:

The alternate reality where our freakiest genetic freaks can make more money in strength sports than American football is a reality I want to live in...

lol. Personally I'd donate to a voluntary tax fund to see this happen. Some government officials give us an estimate of what it'd take.

Posted: **Thu Dec 09, 2021 1:09 pm**

https://www.openpowerlifting.org/rankin ... wilks-2020

Holy shit, that wilks/dots/total/set of lifts. That's a feat of strength, and at 71.

Posted: **Mon Feb 28, 2022 3:48 am**

https://www.instagram.com/tv/CafY50xDPn ... hare_sheet

If this was a competition lift it would push the multiply bench WR to within 10 lbs of the squat WR, and with a bigger range of motion than the 1311.7 squat.

Posted: **Sat Mar 05, 2022 3:06 pm**

This belongs here...

730 some pounds at 140 lbs...

https://www.instagram.com/reel/CavU3r4D ... =copy_link

Posted: **Sun Mar 06, 2022 6:41 am**

mouse wrote: ↑Sat Mar 05, 2022 3:06 pm This belongs here...

730 some pounds at 140 lbs...

https://www.instagram.com/reel/CavU3r4D ... =copy_link

That was nuts. And after two much larger and accomplished lifters failed.

Posted: **Sun Mar 06, 2022 7:30 am**

Hardartery wrote: ↑Sun Mar 06, 2022 6:41 am
mouse wrote: ↑Sat Mar 05, 2022 3:06 pm This belongs here...

730 some pounds at 140 lbs...

https://www.instagram.com/reel/CavU3r4D ... =copy_link
That was nuts. And after two much larger and accomplished lifters failed.

And after failing to get them twice...

Posted: **Sun Mar 06, 2022 9:24 am**

mouse wrote: ↑Sun Mar 06, 2022 7:30 am
Hardartery wrote: ↑Sun Mar 06, 2022 6:41 am
mouse wrote: ↑Sat Mar 05, 2022 3:06 pm This belongs here...

730 some pounds at 140 lbs...

https://www.instagram.com/reel/CavU3r4D ... =copy_link
That was nuts. And after two much larger and accomplished lifters failed.
And after failing to get them twice...

Did you hear her interview afterwards? She had already done the real Dinneys in Scotland, she lives there so it apparently wasn't a big deal to go over there for her, and wasn't planning on doing the replicas at the Arnold. She just happened to be there for a different event and decided to give them a go. Hat is off, plenty of full grown men fail at them.

Posted: **Wed Sep 14, 2022 1:55 pm**

Okay, I’m impressed

Posted: **Fri Sep 16, 2022 9:43 pm**

Who would win in a strength fight: Nick Delgarmadillo or this dude?

Posted: **Sat Sep 17, 2022 7:03 am**

EggMcMuffin wrote: ↑Fri Sep 16, 2022 9:43 pm Who would win in a strength fight: Nick Delgarmadillo or this dude?

What's a strength fight?

Posted: **Tue Feb 14, 2023 2:55 pm**

https://www.youtube.com/watch?v=VFi_MzKr6Tc

1350 shirted bench at meet (not per openpowerlifting though). I think it has larger ROM than the 1311 squat that was going around a bit ago.

Posted: **Thu Aug 03, 2023 10:35 am**

https://www.instagram.com/p/CvUp8Z4gZiN/?hl=en
1401 bench.

How much weight can 2 forearms hold?

Posted: **Fri Apr 19, 2024 5:47 am**

5hout wrote: ↑Thu Aug 03, 2023 10:35 am https://www.instagram.com/p/CvUp8Z4gZiN/?hl=en
1401 bench.

How much weight can 2 forearms hold?

Thousands of pounds, potentially, especially if you wrap them in steel arm guards or something.

I mean *I* wouldn't fancy testing it, but...

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