Optimization of PORM

[plaguewielder]

1
bj 271cm (271.1)
dl 12@80%
ohp 10@42.5

2
bj 270cm (271.0)
core 3x, ankle 3x

3
bj 271cm (271.0)
bs 14@80%
dips 6@bw+16

4
bj 269cm (270.8)
core 3x

5
bj 270cm (270.7)
dl 18@77%
dbbp 8@60

6
bj 269cm (270.5)
core 3x, ankle 3x

7
bj 265cm (270.0)
bs 1@125, 36@65%
ohp 10@42.5

[plaguewielder]

1
bj 271cm (270.1)
core 3x

2
bj 273cm (270.4)
dl 11@82%
dips 8@bw+12

3
bj 274cm (270.8)
core 3x, ankle 3x

4
bj 272cm (270.9)
bs 13@82%
dbbp 8@60

5
bj 273cm (271.1)
core 3x

6
bj 272cm (271.2)
dl 11@80%
ohp 10@42.5

7
bj 275cm (271.6)
core 3x, ankle 3x

[plaguewielder]

1
bj 279cm (272.3)
bs 1@135, 24@72%
dips 9@bw+12

2
bj 272cm (272.3)
core 3x

3
bj 273cm (272.4)
dl 1@190, 8@80%
dbbp 8@60

bj 136, dl 190.5

4
bj 274cm (272.6)
core 3x, ankle 3x

5
bj 271cm (272.4)
bs 1@120, 32@70%
ohp 10@42.5

6
bj 265cm (271.7)
core 3x

7
bj 269cm (271.4)
dl 1@172.5, 24@72%
dips 8@bw+12

[plaguewielder]

1
bj 270cm (271.3)
core 3x, ankle 3x

2
bj 273cm (271.5)
bs 15@77%
dbbp 8@60

3
bj 267cm (271.1)
core 3x

4
bj 273cm (271.3)
dl 14@80%
ohp 11@42.5

5
bj 271cm (271.3)
core 3x, ankle 3x

6
bj 273cm (271.5)
bs 14@80%
dips 8@bw+12

7
bj 270cm (271.4)
core 3x

[plaguewielder]

1
bj 274cm (271.7)
dl 19@77%
dbbp 9@60

2
bj 267cm (271.2)
core 3x, ankle 3x

3
bj 271cm (271.2)
bs 1@125, 35@65
ohp 8@45

4
bj 269cm (271.0)
core 3x

5
bj 272cm (271.1)
dl 12@82%
dips 8@bw+12

6
bj 269cm (270.9)
core 3x, ankle 3x

7
bj 270cm (270.8)
bs 14@82%
dbbp 8@60

[plaguewielder]

1
bj 270cm (270.7)
core 3x

2
bj 271cm (270.7)
dl 12@80%
ohp 9@45

3
bj 272cm (270.8)
core 3x, ankle 3x

4
bj 274cm (271.1)
bs 1@135, 24@72%
dips 8@bw+12

5
bj 269cm (270.9)
core 3x

6
bj 271cm (270.9)
dl 1@190, 8@80%
dbbp 8@60

bj 137.5, dl 191.5

7
bj 271cm (270.9)
core 3x, ankle 3x

[plaguewielder]

1
bj 272cm (271.0)
bs 1@122.5, 32@70%
ohp 9@45

2
bj 269cm (270.8)
core 3x

3
bj 274cm (271.1)
dl 1@172.5, 24@72%
dips 8@bw+12

4
bj 274cm (271.4)
core 3x, ankle 3x

5
bj 274cm (271.7)
bs 16@77%
dbbp 9@60

6
bj 271cm (271.6)
core 3x

7
bj 275cm (271.9)
dl 14@80%
ohp 9@45

[plaguewielder]

1
bj 274cm (272.1)
core 3x, ankle 3x

2
bj 274cm (272.3)
bs 14@80%
dips 8@bw+12

3
bj 272cm (272.3)
core 3x

4
bj 273cm (272.4)
dl 18@77%
dbbp 9@60

5
bj 274cm (272.6)
core 3x, ankle 3x

6
bj 272cm (272.5)
bs 1@127.5, 38@65%
ohp 10@45

7
bj 270cm (272.3)
core 3x

[plaguewielder]

1
bj 271cm (272.2)
dl 12@82%
dips 8@bw+12

2
bj 269cm (271.9)
core 3x, ankle 3x

3
bj 274cm (272.1)
bs 14@82%
dbbp 10@60

4
bj 272cm (272.1)
core 3x

5
bj 271cm (272.0)
dl 12@80%
ohp 11@45

6
bj 271cm (271.9)
core 3x, ankle 3x

7
bj 271cm (271.8)
bs 1@137.5, 22@72%
dips 8@bw+12

[plaguewielder]

1
bj 272cm (271.8)
core 3x

2
bj 272cm (271.8)
dl 1@192.5, 8@80%
dbbp 11@60

bs 139, dl 192.5

3
bj 273cm (271.9)
core 3x, ankle 3x

4
bj 275cm (272.2)
bs 1@122.5, 32@70%
ohp 8@47.5

5
bj 275cm (272.5)
core 3x

6
bj 274cm (272.7)
dl 1@172.5, 24@72%
dips 8@bw+12

7
bj 273cm (272.7)
core 3x, ankle 3x

[plaguewielder]

1
bj 273cm (272.7)
bs 15@77%
dbbp 10@60

2
bj 273cm (272.7)
core 3x

3
bj 274cm (272.8)
dl 12@80%
ohp 7@47.5

4
bj 275cm (273.0)
core 3x, ankle 3x

5
bj 275cm (273.2)
bs 12@80%
dips 9@bw+12

6
bj 272cm (273.1)
core 3x

7
bj 279cm (273.7)
dl 18@77%
dbbp 10@60

[plaguewielder]

1
bj 274cm (273.7)
core 3x, ankle 3x

2
bj 274cm (273.7)
bs 1@127.5, 35@65%
ohp 7@47.5

3
bj 275cm (273.8)
core 3x

4
bj 275cm (273.9)
dl 10@82%
dips 9@bw+12

5
bj 275cm (274.0)
core 3x, ankle 3x

6
bj 273cm (273.9)
bs 12@82%
dbbp 10@60

7
bj 275cm (274.0)
core 3x

[plaguewielder]

1
bj 279cm (274.5)
dl 8@80%
ohp 7@47.5

2
bj 276cm (274.7)
core 3x, ankle 3x

3
bj 279cm (275.1)
bs 1@140, 22@72%
dips 10@bw+12

4
bj 271cm (274.7)
core 3x

5
bj 281cm (275.3)
dl 1@192.5, 8@80%
dbbp 10@60

bs 140, dl 192.5

6
bj 278cm (275.6)
core 3x, ankle 3x

7
bj 278cm (275.8)
bs 1@125, 32@70%
ohp 7@47.5

[plaguewielder]

1
bj 277cm (275.9)
core 3x

2
bj 286cm (276.9)
dl 1@172.5cm, 24@72%
dips 7@bw+16

3
bj 278cm (277.0)
core 3x, ankle 3x

4
bj 275cm (276.8)
bs 15@77%
dbbp 9@60

5
bj 276cm (276.7)
core 3x

6
bj 275cm (276.5)
dl 12@80%
ohp 7@47.5

7
bj 277cm (276.6)
core 3x, ankle 3x

[plaguewielder]

1
bj 277cm (276.6)
bs 12@80%
dips 8@bw+16

2
bj 273cm (276.2)
core 3x

3
bj 274cm (276.0)
dl 18@77%
dbbp 9@60

4
bj 276cm (276.0)
core 3x, ankle 3x

5
bj 275cm (275.9)
bs 1@130, 35@65%
ohp 5@47.5

6
bj 273cm (275.6)
core 3x

7
bj 277cm(275.7)
dl 10@82%
dips 8@bw+16

[plaguewielder]

1
bj 279cm (276.0)
core 3x, ankle 3x

2
bj 277cm (276.1)
bs 12@82%
dbbp 11@60

3
bj 275cm (276.0)
core 3x

4
bj 278cm (276.2)
dl 8@80%
ohp 7@47.5

5
bj 276cm (276.2)
core 3x, ankle 3x

6
bj 277cm (276.3)
bs 1@140, 22@72%
dips 8@bw+16

7
bj 274cm (276.1)
core 3x

[plaguewielder]

1
bj 274cm (275.9)
dl 1@192.5, 8@80%
dbbp 9@60

2
bj 276cm (275.9)
core 3x, ankle 3x

bs 140.5, dl 193.5, bw 86.8

3
bj 280cm (276.3)
bs 1@125, 32@70%
ohp 7@47.5

4
bj 275cm (276.2)
core 3x

5
bj 278cm (276.4)
dl 1@175, 24@72%
dips 8@bw+15

6
bj 274cm (276.2)
core 3x, ankle 3x

7
bj 277cm (276.3)
bs 17@77%
dbbp 9@60

[plaguewielder]

1
bj 280cm (276.7)
core 3x

2
bj 280cm (277.0)
dl 14@80%
ohp 7@47.5

3
bj 278cm (277.1)
core 3x, ankle 3x

4
bj 279cm (277.3)
bs 14@80%
dips 8@bw+16

5
bj 279cm (277.5)
core 3x

6
bj 278cm (277.6)
dl 18@77%
dbbp 10@60

7
bj 278cm (277.6)
core 3x, ankle 3x

[plaguewielder]

1
bj 277cm (277.5)
bs 1@130, 40@65%
ohp 7@47.5

2
bj 277cm (277.5)
core 3x

3
bj 279cm (277.7)
dl 10@82%
dips 8@bw+16

4
bj 277cm (277.6)
core 3x, ankle 3x

5
bj 281cm (277.9)
bs 12@82%
dbbp 10@60

6
bj 275cm (277.6)
core 3x

7
bj 277cm (277.5)
dl 12@80%
ohp 8@47.5

[plaguewielder]

1
bj 280cm (277.8)
core 3x, ankle 3x

2
bj 283cm (278.3)
bs 1@140, 24@72%
dips 8@bw+16

3
bj 277cm (278.2)
core 3x

4
bj 280cm (278.4)
dl 1@195, 8@80%
dbbp 11@60

bs 142, dl 195, bw 89.9

5
bj 277cm (278.3)
core 3x, ankle 3x

6
bj 279cm (278.4)
bs 1@125, 32@70%
ohp 8@47.5

7
bj 277cm (278.3)
core 3x