The Champ Is Here
Posted: Fri Jul 26, 2019 8:02 pm
lets c wut da fuq happens heah
beltless squat
365: 6x1
385: 1
bench
225: 4x10
trying to have fun. each squat was better than the last (faster, smoother), until the plates slid a bit on 385.
time to dick around on a bike outside. yes its late.