Exodus Strength • Blocky's Experiments in Lifting - Page 18

Page 18 of 18

Re: Blocky's Experiments in Lifting

Posted: Thu Apr 08, 2021 8:14 pm

by Blocky

Comp Deadlift:

335x4, 365x4, 405x4

Extra Wide Bench Press:

235x5x3 sets

Re: Blocky's Experiments in Lifting

Posted: Mon Apr 19, 2021 8:36 pm

by Blocky

T&G Bench:

245x5, 225x5x3 sets

Comp Squat:

315x5x3 sets

Re: Blocky's Experiments in Lifting

Posted: Wed Apr 21, 2021 8:15 pm

by Blocky

Deadlift:

315x4, 345x4x3 sets