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Re: Harry's slow and steady log
Posted: Sat Oct 14, 2017 9:50 pm
by fishwife
I find that, after a week, it's so much harder to face getting back to it. So I try not to let layoffs go longer than that if I can help it.
Re: Harry's slow and steady log
Posted: Tue Oct 17, 2017 3:32 pm
by hsilman
fishwife wrote: ↑Sat Oct 14, 2017 9:50 pm
I find that, after a week, it's so much harder to face getting back to it. So I try not to let layoffs go longer than that if I can help it.
Indeed
10/17
Squat
245 3x5
247.5 2x5
Probably should have done 247.5 the whole time, but didn't do the calculation until halfway through. I'm sure it will have a massive effect on me!
Re: Harry's slow and steady log
Posted: Tue Oct 17, 2017 7:00 pm
by EricK
hsilman wrote: ↑Tue Oct 17, 2017 3:32 pm
Probably should have done 247.5 the whole time, but didn't do the calculation until halfway through. I'm sure it will have a massive effect on me!
Sorry to be the bearer of bad news, but I fear this misstep means the potential for any future gains have been utterly sabotaged. Go in peace.
Re: Harry's slow and steady log
Posted: Wed Oct 18, 2017 3:00 am
by JC
I think at this stage, only a several month layoff will reverse the effects of all this sillyness (by silliness I mean lifting, and yes I spotted that i spelt that two different ways but my phone autocorrect said yes to both)
Re: Harry's slow and steady log
Posted: Sat Oct 21, 2017 1:35 pm
by hsilman
JC wrote: ↑Wed Oct 18, 2017 3:00 am
I think at this stage, only a several month layoff will reverse the effects of all this sillyness (by silliness I mean lifting, and yes I spotted that i spelt that two different ways but my phone autocorrect said yes to both)
silly silliness indeed.
10/20/17(Yesterday)
Bench 145 5x5. easy, whatever RPE that is.