This is a fast set of 315, and nope I didn't sped up the video either.
FASSSST 315.
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LexAnderson
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mbasic
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Re: FASSSST 315.
yeah, i almost made that comment on your instagram
nice work
nice work
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LexAnderson
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Re: FASSSST 315.
@mbasic I always hit the fir few reps like that, then I realize it and I slow it down for the last reps. I just get so locked in on doing the reps and they sometimes just flow like that. My friends likens my squat decent to an elevator falling with no brakes.