DaveF wrote: ↑Wed Dec 06, 2023 2:02 am
Agreed, also worth noting is that Fitness superstore are now selling REP fitness stuff.
That’s cool. Much like Rogue the prices are about 20% higher for us than what the Americans pay. Not surprising though considering import tax and transporting it here.
The USA has it so good for home gym options.
Re: Home Gym: Show Me Yours, I'll Show You Mine
Posted: Sat Dec 09, 2023 10:05 am
by mgil
DaveF wrote: ↑Mon Dec 04, 2023 6:51 am
Tried to reply to this thread but my pics were all 'too large'
What size of file is allowed?
I don’t remember the precise image size, but it’s pretty small. Best thing to do is post images to Imgur and then use the image markup to embed the photos.
Re: Home Gym: Show Me Yours, I'll Show You Mine
Posted: Sun Jan 07, 2024 8:11 pm
by EggMcMuffin
Is there any decent way to do t-bar rows without bolting shit to the floor/rack? I wanna pick up some kinda handle but I'm wondering how it even works equipment wise
Re: Home Gym: Show Me Yours, I'll Show You Mine
Posted: Mon Jan 08, 2024 4:40 am
by cgeorg
EggMcMuffin wrote: ↑Sun Jan 07, 2024 8:11 pm
Is there any decent way to do t-bar rows without bolting shit to the floor/rack? I wanna pick up some kinda handle but I'm wondering how it even works equipment wise
Put the end of a barbell in a (padded) corner?
Re: Home Gym: Show Me Yours, I'll Show You Mine
Posted: Mon Jan 08, 2024 7:27 am
by James
You don't need to pad the corner. Cut a hole in a tennis ball and put it on the end of the barbell sleeve.
Re: Home Gym: Show Me Yours, I'll Show You Mine
Posted: Sat Jan 27, 2024 4:34 am
by Wilhelm
Was jonesin' for a new meet sticker for my DL platform.
USAPL membership cards so far.
None for 2020 b/c covid, but i'll have another soon.
Re: Home Gym: Show Me Yours, I'll Show You Mine
Posted: Sat May 18, 2024 4:04 am
by Wilhelm
This is my rock. There are many like it, but this one is mine.
Just a test. 100lbs is a nice weight. Could feel my low back tighten a bit, so i'll need to do the little breaths and bracing as i go for laps with this.
The small one, 68lbs, was just too light.
I really do need a windy day, or to not be in blackfly season
They aren't biting yet, but still a pita
I could see getting one a bit heavier at some later date.
100lbs is great for now
And multiple trips will work just fine for making it harder
Just doing this for movement variety/injury resistance/resilience.
Not looking to do any strongman training.
