Exodus Strength

mouse wrote: ↑Tue Dec 18, 2018 2:32 am I've officially given up on preparing my own oats and adopted baller status of buying the "Powerful" or whatever instant oatmeal cups for work. Got to the point where I would just stand in my kitchen contemplating my own existence on prep day when it came to the oats... probably not as "good" macro wise to what I was making but I finally have some decent flavor. Working my way up to the peanut butter/honey one, where I am hoping a chorus of angels will descend from the heavens when I peel off the lid...

broseph wrote: ↑Tue Dec 18, 2018 5:40 am

mouse wrote: ↑Tue Dec 18, 2018 2:32 am I've officially given up on preparing my own oats and adopted baller status of buying the "Powerful" or whatever instant oatmeal cups for work. Got to the point where I would just stand in my kitchen contemplating my own existence on prep day when it came to the oats... probably not as "good" macro wise to what I was making but I finally have some decent flavor. Working my way up to the peanut butter/honey one, where I am hoping a chorus of angels will descend from the heavens when I peel off the lid...

I think Quaker has upped their game even on the regular old instant oatmeal packets. I’ve eaten that at least once a day (with additional fruit, nuts, and plain oats) for a long time, and the flavor has recently improved.

Allentown wrote: ↑Tue Dec 18, 2018 7:15 am

broseph wrote: ↑Tue Dec 18, 2018 5:40 am

mouse wrote: ↑Tue Dec 18, 2018 2:32 am I've officially given up on preparing my own oats and adopted baller status of buying the "Powerful" or whatever instant oatmeal cups for work. Got to the point where I would just stand in my kitchen contemplating my own existence on prep day when it came to the oats... probably not as "good" macro wise to what I was making but I finally have some decent flavor. Working my way up to the peanut butter/honey one, where I am hoping a chorus of angels will descend from the heavens when I peel off the lid...

I think Quaker has upped their game even on the regular old instant oatmeal packets. I’ve eaten that at least once a day (with additional fruit, nuts, and plain oats) for a long time, and the flavor has recently improved.

I'm going to give overnight prep of steel cut oats another shot. Berries, milk, oats into a blender container, scoop in my whey and creatine right before blending. Should save me >20min each morning. Last time I tried it for a few days and no matter what the oats never got soft or emulsified, so I was just chewing on crunchy oats at the end of the shake.

Mattjd wrote: ↑Sun Feb 03, 2019 9:55 am 2 e-z over eggs ... and then 3 scrambled eggs layed on top of that

iamsmu wrote: ↑Fri Feb 08, 2019 9:57 am Is this real?

BenM wrote: ↑Fri Apr 19, 2019 9:14 pm - A fried egg, on a toasted, buttered, sourdough roll, with some spinach and rocket and cherry tomatoes
- A small bowl of Frosties with skim milk
- OK then; a much larger bowl of Weetbix, Frosties and NutriGrain with skim milk
- Two pieces of wholemeal toast, one with butter and honey, one with butter and peanut butter
- 3 or 4 mini pastries (a cinnamon scroll, and a few mini danishes)
- 2 corn flake cookies
- 4 jaffa cakes
- 1 Tim Tam
- 1 mini choc mud cupcake with frosting and easter egg topping
- 2 pieces Lindt dark chocolate, and multiple Easter eggs
- A couple of coffees and an irish breakfast tea

Left the house and went for a walk. Could have easily eaten more. Crazy mental hunger is real.

rjharris wrote: ↑Sat Apr 20, 2019 10:42 am

BenM wrote: ↑Fri Apr 19, 2019 9:14 pm - A fried egg, on a toasted, buttered, sourdough roll, with some spinach and rocket and cherry tomatoes
- A small bowl of Frosties with skim milk
- OK then; a much larger bowl of Weetbix, Frosties and NutriGrain with skim milk
- Two pieces of wholemeal toast, one with butter and honey, one with butter and peanut butter
- 3 or 4 mini pastries (a cinnamon scroll, and a few mini danishes)
- 2 corn flake cookies
- 4 jaffa cakes
- 1 Tim Tam
- 1 mini choc mud cupcake with frosting and easter egg topping
- 2 pieces Lindt dark chocolate, and multiple Easter eggs
- A couple of coffees and an irish breakfast tea

Left the house and went for a walk. Could have easily eaten more. Crazy mental hunger is real.

wait... this was all in one sitting?

augeleven wrote: ↑Sat Apr 20, 2019 7:54 pm You know what I love about your food binge lists:
The variety and novelty of the items.

augeleven wrote: ↑Sat Apr 27, 2019 2:34 pm Not sure if this counts, but it’s the first thing that’s not whey I’ve eaten today.

Trader Joe’s chia and flax crunchy peanut butter on a whole wheat wrap, with a carrot, a cheddar cheese stick, and a drizzle of ghost pepper maple syrup inside.

I’m sober.