Exodus Strength

1
bj 278cm (276.6)
dbj 560cm (557.4)
core 3x

2
bj 278cm (276.7)
dl 1@195, 8@80%
dbbp 7@65

bs 144.6, dl 196.2, bw 85.8

3
bj 276cm (276.6)
core 3x, ankle 3x

4
bj 282cm (277.1)
dbj 568cm (558.5)
bs 1@127.5, 32@70%
btnp+pp 5+5@40

5
bj 282cm (277.6)
core 3x

6
bj 277cm (277.5)
dl 1@177.5, 24@72%
rdip 7@bw+12

7
bj 279cm (277.7)
dbj 559cm (558.6)
core 3x, ankle 3x

1
bj 278cm (277.7)
bs 15@77%
dbbp 7@65

2
bj 278cm (277.7)
core 3x

3
bj 279cm (277.8)
dbj 562cm (558.9)
dl 12@80%
dbohp 11@30

4
bj 284cm (278.4)
core 3x, ankle 3x

5
bj 281cm (278.7)
bs 12@80%
dips 14@bw

6
bj 280cm (278.8)
core 3x

7
bj 278cm (278.7)
dbj 562cm (559.2)
dl 18@77%
dbbp 3@65, 5@50

1
bj 280cm (278.8)
core 3x, ankle 3x

2
bj 276cm (278.5)
bs 1@134.5, 35@65%
dbohp 8@35

3
bj 273cm (278.0)
core 3x

4
bj 279cm (278.1)
dbj 559cm (559.2)
dl 10@82%
rdip 7@bw+12

5
bj 281cm (278.4)
core 3x, ankle 3x

6
bj 283cm (278.9)
bs 12@82%
dbbp 5@65

7
bj 274cm (278.4)
core 3x

1
bj 276cm (278.2)
dbj 561cm (559.4)
dl 8@80%
dbohp 8@35

2
bj 277cm (278.1)
core 3x, ankle 3x

3
bj 279cm (278.2)
bs 1@135, 22@72%
rdip 6@bw+12

4
bj 277cm (278.1)
core 3x

5
bj 277cm (278.0)
dbj 562cm (559.7)
dl 1@192.5, 8@80%
dbbp 6@65

bs 141.4, dl 196.1, bw 83.1

6
bj 273cm (277.5)
core 3x, ankle 3x

7
bj 275cm (277.3)
bs 1@125, 32@70%
dbohp 7@35

1
bj 272cm (276.8)
core 3x

2
bj 275cm (276.6)
dbj 561cm (559.8)
dl 1@175, 24@72%
rdip 6@bw+12

3
bj 277cm (276.6)
core 3x, ankle 3x

4
bj 280cm (276.9)
bs 15@77%
dbbp 10@55 (other gym)

5
bj 278cm (277.0)
dbj 559cm (559.7)
core 3x

6
bj 279cm (277.2)
dl 12@80%
dbohp 7@35

7
bj 279cm (277.4)
core 3x, ankle 3x

1
bj 276cm (277.3)
bs 12@80%
rdip 7@bw+12

2
bj 278cm (277.4)
dbj 567cm (560.4)
core 3x

3
bj 277cm (277.4)
dl 18@77%
dbbp 8@60

4
bj 274cm (277.1)
core 3x, ankle 3x

5
bj 276cm (277.0)
dbj 564cm (560.8)
bs 1@130, 35@65%
dbohp 9@30

6
bj 274cm (276.7)
core 3x

7
bj
dl 10@82%
rdip 8@bw+12