You may be setting up with the bar a tiny bit forward, but I'm not even sure of that. Might just be the angle. Other than that, I'd just try to get set a little faster, shorten up the time between grabbing the bar and pulling. But that's more personal preference, not really right/wrong.
When do you set your valsalva on the deadlift?
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Re: When do you set your valsalva on the deadlift?
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Re: When do you set your valsalva on the deadlift?
Thank you gentlemen.
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Re: When do you set your valsalva on the deadlift?
with that logic one is doing it right if they have no valsalvawindflower wrote: ↑Tue Jan 22, 2019 12:46 pm I think this is really overthinking it. If you don't pass out during the lift, you're doing something right!