High bar 12" box squat | 225x5 |
#2 rack pull | 225x5 |
HBB GHR | BWx3x2 BWxF |
KB swing | 44 x 70 in 3 mins |
Notes:
- Went quite light on everything today.
- It is now day 6 sans food. In my previous fasting experience, hunger pangs left after day 5, and so far this is holding true. My coordination is a little bit off, but other than that I'm feeling pretty alert and ready to tackle the day.
- My right wrist, which sustained a repetitive stress injury while working 50+ hours a week in a factory last summer, decided to act up for the first time in several months. And I have pain this morning in my right shoulder after waking up on my stomach with my right arm smashed underneath my torso. I don't think either of these issues are caused by the fast, but it's unfortunate timing. Neither one is limiting my ROM or ability to grasp things at this moment, so I'm still a hell of a lot better off than I was last summer.
For real! My sense of smell has become quite heightened, and I thoroughly enjoyed the scent of my roommate cooking steak and eggs yesterday.