Steely Log

A place to track your progress, or lack thereof

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DonaldFagen
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Posts: 66
Joined: Thu Jun 11, 2020 9:58 pm

7/7/20

#21

Post by DonaldFagen » Wed Jul 08, 2020 12:30 pm

7/7/20
SQ: 280 x 5 x 4
BE: 205 x 5 x 4
DL: 300 x 3 x 4 (paused)
GPP: 15min C2: 2:15.7 / r18
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mgil
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Age: 49

Re: Steely Log

#22

Post by mgil » Wed Jul 08, 2020 12:57 pm

DonaldFagen wrote: ↑Wed Jul 08, 2020 12:29 pm
mgil wrote: ↑Sun Jul 05, 2020 6:18 am Aim for splits at 1:37. That’s the optimal time.
Will do, thanks. on 500s, 600s or 750s, what do you recommend?
I made that number up. There are lots of 1.37 references around here. It’s dog whistling of silliness.
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DonaldFagen
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Re: Steely Log

#23

Post by DonaldFagen » Wed Jul 08, 2020 1:43 pm

mgil wrote: ↑Wed Jul 08, 2020 12:57 pm
DonaldFagen wrote: ↑Wed Jul 08, 2020 12:29 pm
mgil wrote: ↑Sun Jul 05, 2020 6:18 am Aim for splits at 1:37. That’s the optimal time.
Will do, thanks. on 500s, 600s or 750s, what do you recommend?
I made that number up. There are lots of 1.37 references around here. It’s dog whistling of silliness.
ahh, I see. my exodus noob is showing.
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