Training log

A place to track your progress, or lack thereof

Moderator: Chebass88

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fibula
Registered User
Posts: 48
Joined: Sun Jan 19, 2020 8:22 pm
Age: 44

Re: Training log

#21

Post by fibula » Thu Feb 13, 2020 1:18 pm

Dead 395 for 5 (no straps, belt)
Bench 262.5 3 sets of 5

+ 30 minutes rowing
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fibula
Registered User
Posts: 48
Joined: Sun Jan 19, 2020 8:22 pm
Age: 44

Re: Training log

#22

Post by fibula » Sat Feb 15, 2020 6:00 am

From yesterday:
Squat 355 3 sets of 5
Press 156.5 3 sets of 5

HIIT 8x0:20/1:40
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fibula
Registered User
Posts: 48
Joined: Sun Jan 19, 2020 8:22 pm
Age: 44

Re: Training log

#23

Post by fibula » Sat Feb 15, 2020 4:12 pm

C2 row, 60min
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