Anaphylactic Squat

[Chris]

I love that your exam is longer than your sleep.

That makes one of us...

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Had a minor surgical procedure done yesterday. Unfortunately, I'll have to scrap my U/L split for a couple weeks and embrace the bro.

[EricK]

I love that your exam is longer than your sleep.

Unfortunately, I'll have to...embrace the bro.

Get dat swole on! I hope it was nothing too serious and that you recover well.

[hector]

Had a minor surgical procedure done yesterday.

I hope it was something cool to enhance physical abilities. Like the Tommy John surgery that baseball pitchers get.

[Chris]

Get dat swole on! I hope it was nothing too serious and that you recover well.

I hope it was something cool to enhance physical abilities. Like the Tommy John surgery that baseball pitchers get.

Thanks, guys. Nothing major, though movements with any kind of hip hinge are out of the picture for a bit.

@hector I’m no Henry Rowengartner, unfortunately


2/19/18
BW: 203.0

Chin-ups BWx5x5
Feet-up BP 225x6x3
DB Rows 65sx8x3

[Chris]

3/9/18
BW: 200.2

@home

Conv DL 340x5 360x3 (380,390,400)x1 all DOH
OHP 155x3 175x1 155x3
Circuit: pullups/kb swings/ab wheel

Actual lifting session today. These probably won’t be too frequent until after Step 1 (maybe not then either, unfortunately), but everything felt ok and I wanted to blow off some steam. School’s been fairly stressful of late.

Just let my d’OH grip be the limiting factor in working up to a deadlift single today.

[EricK]

When I see that @Chris hasn't posted:



I know you got more "important" things (*cough*). Hope all is well, buddy.

[hector]

I hope this "medical school" thing is worth it. Seems it has taken quite the toll on your lifting frequency.

Also, Eric and I are both front squatting in the 300's now.