having a grape time lifting weights

A place to track your progress, or lack thereof

Moderator: Chebass88

Post Reply
grapesherbert
Registered User
Posts: 133
Joined: Sun Mar 18, 2018 9:06 am

Re: having a grape time lifting weights

#121

Post by grapesherbert » Mon Jun 01, 2020 9:29 am

31 May 2020 (Sunday)

Comp Bench
-230# x6@7
-240# x6@8
-255# x6@8.5
235# x6(x2)

2ct Pause Sumo
-315# x6
-335# x6
-350# x6
a little bit uncomfortable again

Spoto Press
-195# x8
-205# x8
-220# x8

Post Reply