A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9545 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Daily training. Annual improvements.
Replies: 3143
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3143 Replies
351804 Views
Last post by hector
Fri Apr 26, 2024 5:39 pm
Not to change the Subject but
Replies: 1045
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1045 Replies
74992 Views
Last post by James
Fri Apr 26, 2024 5:28 pm
Sweat Saga, a training log
Replies: 34
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
34 Replies
924 Views
Last post by SaviorSelf
Fri Apr 26, 2024 5:25 pm
DCR - Can you believe how much I am in heaven?
Replies: 1384
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1384 Replies
87035 Views
Last post by SaviorSelf
Fri Apr 26, 2024 5:19 pm
For Your Health (a hunk's log)
Replies: 3584
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3584 Replies
325453 Views
Last post by cgeorg
Fri Apr 26, 2024 5:00 pm
JaJL log
Replies: 543
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
543 Replies
27672 Views
Last post by JaJL
Fri Apr 26, 2024 3:02 pm
1726 Replies
124415 Views
Last post by mouse
Fri Apr 26, 2024 1:55 pm
GainzZz For Valhalla
Replies: 1293
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1293 Replies
77292 Views
Last post by MattimusMaximus
Fri Apr 26, 2024 12:46 pm
GlasgowJock's Log
Replies: 961
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
961 Replies
93905 Views
Last post by GlasgowJock
Fri Apr 26, 2024 12:24 pm
A Tale Told by an Idiot
Replies: 1913
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1913 Replies
148372 Views
Last post by EricK
Fri Apr 26, 2024 10:22 am
“Lifting for fun...” Jan's log.
Replies: 1982
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1982 Replies
123093 Views
Last post by slowmotion
Fri Apr 26, 2024 8:11 am
688 Replies
65725 Views
Last post by cgeorg
Fri Apr 26, 2024 7:46 am
Death can have me when it has earned me
Replies: 216
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
216 Replies
9512 Views
Last post by lheugh
Fri Apr 26, 2024 7:26 am
4334 Replies
292456 Views
Last post by Allentown
Fri Apr 26, 2024 3:57 am
The Flywheel Effect
Replies: 309
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
309 Replies
31084 Views
Last post by Bolder
Fri Apr 26, 2024 1:24 am
Bolder's Training Log
Replies: 195
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
195 Replies
10448 Views
Last post by Bolder
Fri Apr 26, 2024 1:19 am
Houzi Training Log
Replies: 1008
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1008 Replies
76470 Views
Last post by houzi
Thu Apr 25, 2024 11:11 pm
Augeleven’s log
Replies: 2641
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2641 Replies
216433 Views
Last post by DCR
Thu Apr 25, 2024 6:33 pm
alek’s log
Replies: 1909
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1909 Replies
312752 Views
Last post by EricK
Thu Apr 25, 2024 4:07 pm
Journey to Jackedness
Replies: 104
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
104 Replies
4506 Views
Last post by DCR
Thu Apr 25, 2024 4:03 pm
MarkKO's training log
Replies: 1609
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1609 Replies
87907 Views
Last post by DCR
Thu Apr 25, 2024 1:44 pm
Onwards with tectonic swiftness.
Replies: 1038
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1038 Replies
75695 Views
Last post by chrisd
Thu Apr 25, 2024 12:59 pm
Helton's Log
Replies: 2792
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2792 Replies
171428 Views
Last post by JohnHelton
Thu Apr 25, 2024 12:54 pm
It’s called we do a little training
Replies: 1214
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1214 Replies
81698 Views
Last post by BostonRugger
Thu Apr 25, 2024 12:19 pm
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