A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10055 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
For Your Health (a hunk's log)
Replies: 3611
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3611 Replies
335134 Views
Last post by broseph
Wed May 22, 2024 3:39 pm
SeeMac's Log
Replies: 188
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
188 Replies
15870 Views
Last post by DanCR
Wed May 22, 2024 3:26 pm
1764 Replies
132998 Views
Last post by mouse
Wed May 22, 2024 3:17 pm
Helton's Log
Replies: 2808
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2808 Replies
178182 Views
Last post by broseph
Wed May 22, 2024 2:51 pm
Augeleven’s log
Replies: 2664
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2664 Replies
226836 Views
Last post by broseph
Wed May 22, 2024 2:46 pm
JaJL log
Replies: 560
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
560 Replies
29652 Views
Last post by JaJL
Wed May 22, 2024 2:17 pm
GainzZz For Valhalla
Replies: 1312
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1312 Replies
79689 Views
Last post by MattimusMaximus
Wed May 22, 2024 1:01 pm
Cole's Data Driven Strength
Replies: 2000
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2000 Replies
140799 Views
Last post by cole
Wed May 22, 2024 11:45 am
A Tale Told by an Idiot
Replies: 1938
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1938 Replies
154369 Views
Last post by EricK
Wed May 22, 2024 11:19 am
Acorn’s A.D.D Almanac 2024
Replies: 31
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
31 Replies
1788 Views
Last post by acorn93
Wed May 22, 2024 9:56 am
OckhamsRazor's Log
Replies: 1507
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1507 Replies
95887 Views
Last post by OckhamsRazor
Wed May 22, 2024 9:45 am
“Lifting for fun...” Jan's log.
Replies: 2007
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2007 Replies
131736 Views
Last post by slowmotion
Wed May 22, 2024 8:36 am
Wooden Platform, Iron Men!
Replies: 225
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
225 Replies
38348 Views
Last post by dlocas7
Wed May 22, 2024 8:26 am
450 Replies
57369 Views
Last post by dlocas7
Wed May 22, 2024 8:16 am
Death can have me when it has earned me
Replies: 260
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
260 Replies
11682 Views
Last post by lheugh
Wed May 22, 2024 7:28 am
712 Replies
68880 Views
Last post by cgeorg
Wed May 22, 2024 6:06 am
Bolder's Training Log
Replies: 227
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
227 Replies
12128 Views
Last post by Bolder
Wed May 22, 2024 5:34 am
1484 Replies
95379 Views
Last post by TurtleBear
Wed May 22, 2024 4:41 am
CheekiBreekiFitness's Log
Replies: 183
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
183 Replies
14385 Views
Last post by DanCR
Wed May 22, 2024 4:08 am
4355 Replies
299347 Views
Last post by Allentown
Wed May 22, 2024 3:48 am
Staving off the decline, part deux
Replies: 1222
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1222 Replies
82762 Views
Last post by JimRiley
Tue May 21, 2024 9:01 pm
The Flywheel Effect
Replies: 354
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
354 Replies
35452 Views
Last post by Clearwater47
Tue May 21, 2024 5:20 pm
It’s called we do a little training
Replies: 1231
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1231 Replies
84665 Views
Last post by BostonRugger
Tue May 21, 2024 4:52 pm
Munen Muso: Turtle Bear's Log
Replies: 79
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
79 Replies
3206 Views
Last post by TurtleBear
Tue May 21, 2024 2:53 pm
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