A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10045 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Cole's Data Driven Strength
Replies: 2000
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2000 Replies
140723 Views
Last post by cole
Wed May 22, 2024 11:45 am
A Tale Told by an Idiot
Replies: 1938
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1938 Replies
154293 Views
Last post by EricK
Wed May 22, 2024 11:19 am
Acorn’s A.D.D Almanac 2024
Replies: 31
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
31 Replies
1726 Views
Last post by acorn93
Wed May 22, 2024 9:56 am
OckhamsRazor's Log
Replies: 1507
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1507 Replies
95823 Views
Last post by OckhamsRazor
Wed May 22, 2024 9:45 am
“Lifting for fun...” Jan's log.
Replies: 2007
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2007 Replies
131681 Views
Last post by slowmotion
Wed May 22, 2024 8:36 am
Wooden Platform, Iron Men!
Replies: 225
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
225 Replies
38298 Views
Last post by dlocas7
Wed May 22, 2024 8:26 am
450 Replies
57323 Views
Last post by dlocas7
Wed May 22, 2024 8:16 am
Death can have me when it has earned me
Replies: 260
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
260 Replies
11664 Views
Last post by lheugh
Wed May 22, 2024 7:28 am
712 Replies
68812 Views
Last post by cgeorg
Wed May 22, 2024 6:06 am
Bolder's Training Log
Replies: 227
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
227 Replies
12062 Views
Last post by Bolder
Wed May 22, 2024 5:34 am
1484 Replies
95157 Views
Last post by TurtleBear
Wed May 22, 2024 4:41 am
CheekiBreekiFitness's Log
Replies: 183
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
183 Replies
14363 Views
Last post by DanCR
Wed May 22, 2024 4:08 am
4355 Replies
299292 Views
Last post by Allentown
Wed May 22, 2024 3:48 am
Staving off the decline, part deux
Replies: 1222
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1222 Replies
82711 Views
Last post by JimRiley
Tue May 21, 2024 9:01 pm
JaJL log
Replies: 559
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
559 Replies
29576 Views
Last post by JaJL
Tue May 21, 2024 6:46 pm
The Flywheel Effect
Replies: 354
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
354 Replies
35390 Views
Last post by Clearwater47
Tue May 21, 2024 5:20 pm
It’s called we do a little training
Replies: 1231
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1231 Replies
84621 Views
Last post by BostonRugger
Tue May 21, 2024 4:52 pm
1763 Replies
132862 Views
Last post by mouse
Tue May 21, 2024 4:05 pm
Munen Muso: Turtle Bear's Log
Replies: 79
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
79 Replies
3192 Views
Last post by TurtleBear
Tue May 21, 2024 2:53 pm
Onwards with tectonic swiftness.
Replies: 1047
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1047 Replies
80070 Views
Last post by chrisd
Tue May 21, 2024 1:33 pm
SeeMac's Log
Replies: 186
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
186 Replies
15798 Views
Last post by SeeMac
Tue May 21, 2024 1:28 pm
194 Replies
8410 Views
Last post by MailmanMuscle
Mon May 20, 2024 10:44 pm
Daily training. Annual improvements.
Replies: 3181
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3181 Replies
363906 Views
Last post by MailmanMuscle
Mon May 20, 2024 9:49 pm
Sweat Saga, a training log
Replies: 63
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
63 Replies
2099 Views
Last post by SaviorSelf
Mon May 20, 2024 5:27 pm
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