A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9423 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
4321 Replies
289428 Views
Last post by Allentown
Thu Apr 18, 2024 3:47 am
Bolder's Training Log
Replies: 185
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
185 Replies
10009 Views
Last post by Bolder
Thu Apr 18, 2024 2:33 am
Fuck The World Log
Replies: 388
by
EggMcMuffin »
Wed Jul 21, 2021 3:33 pm
I will probably delete this. I don't know. I won't even post on this on a regularly basis. There is a part of me deeply uncomfortable with leaving...
388 Replies
38714 Views
Last post by EggMcMuffin
Thu Apr 18, 2024 2:02 am
MarkKO's training log
Replies: 1595
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1595 Replies
84550 Views
Last post by MarkKO
Thu Apr 18, 2024 1:43 am
Staving off the decline, part deux
Replies: 1188
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1188 Replies
77596 Views
Last post by JimRiley
Wed Apr 17, 2024 9:24 pm
It’s called we do a little training
Replies: 1206
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1206 Replies
80073 Views
Last post by BostonRugger
Wed Apr 17, 2024 8:15 pm
DCR - Can you believe how much I am in heaven?
Replies: 1361
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1361 Replies
84265 Views
Last post by DCR
Wed Apr 17, 2024 8:00 pm
KarlM: It's all about the log.
Replies: 1379
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1379 Replies
70105 Views
Last post by DCR
Wed Apr 17, 2024 7:48 pm
Skid (Marc's) Log
Replies: 1160
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1160 Replies
78385 Views
Last post by Skid
Wed Apr 17, 2024 7:40 pm
Wooden Platform, Iron Men!
Replies: 206
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
206 Replies
31084 Views
Last post by dlocas7
Wed Apr 17, 2024 7:11 pm
alek’s log
Replies: 1887
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1887 Replies
304717 Views
Last post by EricK
Wed Apr 17, 2024 5:10 pm
For Your Health (a hunk's log)
Replies: 3558
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3558 Replies
319197 Views
Last post by broseph
Wed Apr 17, 2024 4:07 pm
A Tale Told by an Idiot
Replies: 1896
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1896 Replies
145310 Views
Last post by DCR
Wed Apr 17, 2024 3:18 pm
Hardartery - Recreational Outrage
Replies: 1014
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1014 Replies
63768 Views
Last post by Hardartery
Wed Apr 17, 2024 2:55 pm
GainzZz For Valhalla
Replies: 1284
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1284 Replies
76215 Views
Last post by MattimusMaximus
Wed Apr 17, 2024 1:38 pm
Cole's Data Driven Strength
Replies: 1961
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1961 Replies
136295 Views
Last post by cole
Wed Apr 17, 2024 1:27 pm
Death can have me when it has earned me
Replies: 202
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
202 Replies
9031 Views
Last post by lheugh
Wed Apr 17, 2024 8:15 am
“Lifting for fun...” Jan's log.
Replies: 1969
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1969 Replies
120313 Views
Last post by slowmotion
Wed Apr 17, 2024 8:06 am
429 Replies
48025 Views
Last post by MikeMullany
Wed Apr 17, 2024 1:44 am
Fossil's Training Log
Replies: 191
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
191 Replies
12667 Views
Last post by Fossil
Tue Apr 16, 2024 10:52 pm
Houzi Training Log
Replies: 993
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
993 Replies
73199 Views
Last post by houzi
Tue Apr 16, 2024 9:51 pm
Tip Toeing in my Vibrams
Replies: 2181
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2181 Replies
130362 Views
Last post by Renascent
Tue Apr 16, 2024 9:21 pm
3127 Replies
342024 Views
Last post by hector
Tue Apr 16, 2024 6:36 pm
678 Replies
64426 Views
Last post by DCR
Tue Apr 16, 2024 5:35 pm
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