A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9798 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
A Tale Told by an Idiot
Replies: 1920
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1920 Replies
152806 Views
Last post by EricK
Tue May 07, 2024 4:21 am
4344 Replies
296952 Views
Last post by Allentown
Tue May 07, 2024 3:44 am
The Flywheel Effect
Replies: 330
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
330 Replies
34145 Views
Last post by Bolder
Tue May 07, 2024 12:56 am
Bolder's Training Log
Replies: 205
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
205 Replies
11091 Views
Last post by Bolder
Tue May 07, 2024 12:38 am
Staving off the decline, part deux
Replies: 1204
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1204 Replies
81408 Views
Last post by JimRiley
Mon May 06, 2024 10:39 pm
697 Replies
67643 Views
Last post by hector
Mon May 06, 2024 10:12 pm
173 Replies
7523 Views
Last post by MailmanMuscle
Mon May 06, 2024 9:47 pm
Tip Toeing in my Vibrams
Replies: 2189
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2189 Replies
150075 Views
Last post by Renascent
Mon May 06, 2024 9:03 pm
1399 Replies
91795 Views
Last post by cole
Mon May 06, 2024 8:32 pm
Cole's Data Driven Strength
Replies: 1988
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1988 Replies
139279 Views
Last post by cole
Mon May 06, 2024 8:24 pm
Skid (Marc's) Log
Replies: 1168
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1168 Replies
86070 Views
Last post by Skid
Mon May 06, 2024 8:01 pm
438 Replies
56392 Views
Last post by MikeMullany
Mon May 06, 2024 6:29 pm
Augeleven’s log
Replies: 2646
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2646 Replies
224732 Views
Last post by augeleven
Mon May 06, 2024 5:15 pm
KarlM: It's all about the log.
Replies: 1384
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1384 Replies
71940 Views
Last post by cole
Mon May 06, 2024 4:42 pm
1742 Replies
130833 Views
Last post by DanCR
Mon May 06, 2024 4:38 pm
JaJL log
Replies: 548
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
548 Replies
28712 Views
Last post by JaJL
Mon May 06, 2024 4:31 pm
SeeMac's Log
Replies: 169
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
169 Replies
14991 Views
Last post by SeeMac
Mon May 06, 2024 4:30 pm
Acorn’s A.D.D Almanac 2024
Replies: 21
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
21 Replies
1239 Views
Last post by acorn93
Mon May 06, 2024 2:37 pm
Onwards with tectonic swiftness.
Replies: 1041
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1041 Replies
79289 Views
Last post by chrisd
Mon May 06, 2024 1:38 pm
GainzZz For Valhalla
Replies: 1296
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1296 Replies
78487 Views
Last post by MattimusMaximus
Mon May 06, 2024 12:43 pm
Helton's Log
Replies: 2803
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2803 Replies
176821 Views
Last post by Clearwater47
Mon May 06, 2024 12:27 pm
Daily training. Annual improvements.
Replies: 3160
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3160 Replies
361291 Views
Last post by hector
Mon May 06, 2024 12:10 pm
Death can have me when it has earned me
Replies: 233
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
233 Replies
10425 Views
Last post by lheugh
Mon May 06, 2024 5:38 am
It’s called we do a little training
Replies: 1219
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1219 Replies
83323 Views
Last post by BostonRugger
Mon May 06, 2024 5:34 am
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