A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10026 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
“Lifting for fun...” Jan's log.
Replies: 2005
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2005 Replies
131445 Views
Last post by Clearwater47
Tue May 21, 2024 8:30 am
447 Replies
57223 Views
Last post by Clearwater47
Tue May 21, 2024 8:23 am
Bolder's Training Log
Replies: 220
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
220 Replies
11911 Views
Last post by Clearwater47
Tue May 21, 2024 8:14 am
The Flywheel Effect
Replies: 353
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
353 Replies
35285 Views
Last post by Clearwater47
Tue May 21, 2024 8:08 am
A Tale Told by an Idiot
Replies: 1936
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1936 Replies
154160 Views
Last post by EricK
Tue May 21, 2024 7:43 am
1760 Replies
132714 Views
Last post by TurtleBear
Tue May 21, 2024 7:09 am
Munen Muso: Turtle Bear's Log
Replies: 78
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
78 Replies
3165 Views
Last post by TurtleBear
Tue May 21, 2024 5:02 am
4354 Replies
299078 Views
Last post by Allentown
Tue May 21, 2024 3:45 am
194 Replies
8342 Views
Last post by MailmanMuscle
Mon May 20, 2024 10:44 pm
Daily training. Annual improvements.
Replies: 3181
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3181 Replies
363698 Views
Last post by MailmanMuscle
Mon May 20, 2024 9:49 pm
Staving off the decline, part deux
Replies: 1221
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1221 Replies
82614 Views
Last post by JimRiley
Mon May 20, 2024 8:00 pm
It’s called we do a little training
Replies: 1230
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1230 Replies
84500 Views
Last post by BostonRugger
Mon May 20, 2024 6:32 pm
Sweat Saga, a training log
Replies: 63
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
63 Replies
2072 Views
Last post by SaviorSelf
Mon May 20, 2024 5:27 pm
1481 Replies
94967 Views
Last post by mouse
Mon May 20, 2024 3:48 pm
Augeleven’s log
Replies: 2663
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2663 Replies
226587 Views
Last post by augeleven
Mon May 20, 2024 3:18 pm
Acorn’s A.D.D Almanac 2024
Replies: 30
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
30 Replies
1678 Views
Last post by acorn93
Mon May 20, 2024 3:16 pm
Skid (Marc's) Log
Replies: 1175
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1175 Replies
87128 Views
Last post by Skid
Mon May 20, 2024 2:41 pm
Cole's Data Driven Strength
Replies: 1999
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1999 Replies
140606 Views
Last post by JohnHelton
Mon May 20, 2024 2:37 pm
Just GSD.
Replies: 1399
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1399 Replies
90932 Views
Last post by mgil
Mon May 20, 2024 1:57 pm
GainzZz For Valhalla
Replies: 1311
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1311 Replies
79521 Views
Last post by MattimusMaximus
Mon May 20, 2024 1:46 pm
Helton's Log
Replies: 2807
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2807 Replies
178075 Views
Last post by JohnHelton
Mon May 20, 2024 10:45 am
OckhamsRazor's Log
Replies: 1506
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1506 Replies
95756 Views
Last post by OckhamsRazor
Mon May 20, 2024 10:34 am
SeeMac's Log
Replies: 185
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
185 Replies
15717 Views
Last post by SeeMac
Mon May 20, 2024 9:54 am
Death can have me when it has earned me
Replies: 254
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
254 Replies
11546 Views
Last post by lheugh
Mon May 20, 2024 6:59 am
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