A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9822 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Tip Toeing in my Vibrams
Replies: 2192
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2192 Replies
150157 Views
Last post by Renascent
Tue May 07, 2024 7:25 pm
Daily training. Annual improvements.
Replies: 3161
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3161 Replies
361420 Views
Last post by hector
Tue May 07, 2024 7:15 pm
700 Replies
67727 Views
Last post by cgeorg
Tue May 07, 2024 6:51 pm
The Flywheel Effect
Replies: 334
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
334 Replies
34257 Views
Last post by Clearwater47
Tue May 07, 2024 6:33 pm
1402 Replies
91909 Views
Last post by DanCR
Tue May 07, 2024 4:44 pm
Fuck The World Log
Replies: 391
by
EggMcMuffin »
Wed Jul 21, 2021 3:33 pm
I will probably delete this. I don't know. I won't even post on this on a regularly basis. There is a part of me deeply uncomfortable with leaving...
391 Replies
46323 Views
Last post by mouse
Tue May 07, 2024 4:23 pm
For Your Health (a hunk's log)
Replies: 3597
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3597 Replies
332784 Views
Last post by EricK
Tue May 07, 2024 3:29 pm
1743 Replies
130934 Views
Last post by mouse
Tue May 07, 2024 3:28 pm
A Tale Told by an Idiot
Replies: 1923
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1923 Replies
152928 Views
Last post by broseph
Tue May 07, 2024 1:50 pm
OckhamsRazor's Log
Replies: 1496
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1496 Replies
94710 Views
Last post by OckhamsRazor
Tue May 07, 2024 12:18 pm
174 Replies
7550 Views
Last post by DanCR
Tue May 07, 2024 10:15 am
JaJL log
Replies: 549
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
549 Replies
28745 Views
Last post by JaJL
Tue May 07, 2024 9:22 am
GlasgowJock's Log
Replies: 963
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
963 Replies
100648 Views
Last post by GlasgowJock
Tue May 07, 2024 8:11 am
Wooden Platform, Iron Men!
Replies: 215
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
215 Replies
37882 Views
Last post by dlocas7
Tue May 07, 2024 8:07 am
“Lifting for fun...” Jan's log.
Replies: 1993
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1993 Replies
130126 Views
Last post by slowmotion
Tue May 07, 2024 7:16 am
Death can have me when it has earned me
Replies: 234
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
234 Replies
10472 Views
Last post by lheugh
Tue May 07, 2024 7:11 am
KarlM: It's all about the log.
Replies: 1385
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1385 Replies
71968 Views
Last post by EricK
Tue May 07, 2024 6:31 am
4344 Replies
297140 Views
Last post by Allentown
Tue May 07, 2024 3:44 am
Bolder's Training Log
Replies: 205
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
205 Replies
11134 Views
Last post by Bolder
Tue May 07, 2024 12:38 am
Staving off the decline, part deux
Replies: 1204
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1204 Replies
81434 Views
Last post by JimRiley
Mon May 06, 2024 10:39 pm
Cole's Data Driven Strength
Replies: 1988
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1988 Replies
139337 Views
Last post by cole
Mon May 06, 2024 8:24 pm
Skid (Marc's) Log
Replies: 1168
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1168 Replies
86136 Views
Last post by Skid
Mon May 06, 2024 8:01 pm
438 Replies
56436 Views
Last post by MikeMullany
Mon May 06, 2024 6:29 pm
Augeleven’s log
Replies: 2646
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2646 Replies
224843 Views
Last post by augeleven
Mon May 06, 2024 5:15 pm
Forum permissions
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot post attachments in this forum