A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10154 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
For Your Health (a hunk's log)
Replies: 3628
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3628 Replies
338933 Views
Last post by DanCR
Sun Jun 02, 2024 12:24 pm
OckhamsRazor's Log
Replies: 1515
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1515 Replies
96953 Views
Last post by OckhamsRazor
Sun Jun 02, 2024 11:44 am
Sweat Saga, a training log
Replies: 86
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
86 Replies
2704 Views
Last post by DanCR
Sun Jun 02, 2024 8:41 am
GlasgowJock's Log
Replies: 973
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
973 Replies
102271 Views
Last post by GlasgowJock
Sun Jun 02, 2024 8:06 am
Munen Muso: Turtle Bear's Log
Replies: 92
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
92 Replies
3509 Views
Last post by TurtleBear
Sun Jun 02, 2024 7:58 am
Death can have me when it has earned me
Replies: 269
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
269 Replies
12209 Views
Last post by lheugh
Sun Jun 02, 2024 7:25 am
Bolder's Training Log
Replies: 233
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
233 Replies
12516 Views
Last post by Bolder
Sun Jun 02, 2024 6:20 am
JaJL log
Replies: 570
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
570 Replies
30292 Views
Last post by JaJL
Sun Jun 02, 2024 5:27 am
Wooden Platform, Iron Men!
Replies: 231
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
231 Replies
38791 Views
Last post by dlocas7
Sun Jun 02, 2024 1:19 am
Daily training. Annual improvements.
Replies: 3195
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3195 Replies
369066 Views
Last post by hector
Sat Jun 01, 2024 8:06 pm
Still on the Right Side of the Grass
Replies: 599
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
599 Replies
45793 Views
Last post by gymdad150
Sat Jun 01, 2024 7:32 pm
The Flywheel Effect
Replies: 365
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
365 Replies
36650 Views
Last post by Clearwater47
Sat Jun 01, 2024 7:16 pm
1542 Replies
97528 Views
Last post by DanCR
Sat Jun 01, 2024 3:57 pm
SeeMac's Log
Replies: 221
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
221 Replies
17038 Views
Last post by SeeMac
Sat Jun 01, 2024 3:19 pm
A Tale Told by an Idiot
Replies: 1957
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1957 Replies
155551 Views
Last post by Clearwater47
Sat Jun 01, 2024 1:19 pm
KarlM: It's all about the log.
Replies: 1396
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1396 Replies
73154 Views
Last post by DanCR
Sat Jun 01, 2024 1:06 pm
199 Replies
8893 Views
Last post by KarlM
Sat Jun 01, 2024 12:59 pm
Cole's Data Driven Strength
Replies: 2011
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2011 Replies
142313 Views
Last post by KarlM
Sat Jun 01, 2024 12:53 pm
Hardartery - Recreational Outrage
Replies: 1034
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1034 Replies
70089 Views
Last post by DanCR
Sat Jun 01, 2024 9:51 am
Onwards with tectonic swiftness.
Replies: 1055
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1055 Replies
81639 Views
Last post by chrisd
Sat Jun 01, 2024 8:19 am
“Lifting for fun...” Jan's log.
Replies: 2013
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2013 Replies
132982 Views
Last post by slowmotion
Sat Jun 01, 2024 7:59 am
MarkKO's training log
Replies: 1634
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1634 Replies
97887 Views
Last post by MarkKO
Sat Jun 01, 2024 4:55 am
4368 Replies
303366 Views
Last post by Allentown
Sat Jun 01, 2024 3:54 am
Augeleven’s log
Replies: 2677
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2677 Replies
228597 Views
Last post by augeleven
Fri May 31, 2024 8:43 pm
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