A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9649 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Just GSD.
Replies: 1377
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1377 Replies
89399 Views
Last post by mgil
Mon Apr 29, 2024 3:15 pm
GainzZz For Valhalla
Replies: 1294
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1294 Replies
77956 Views
Last post by MattimusMaximus
Mon Apr 29, 2024 3:00 pm
Acorn’s A.D.D Almanac 2024
Replies: 19
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
19 Replies
1007 Views
Last post by acorn93
Mon Apr 29, 2024 1:40 pm
Cole's Data Driven Strength
Replies: 1973
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1973 Replies
138210 Views
Last post by DCR
Mon Apr 29, 2024 11:18 am
A Tale Told by an Idiot
Replies: 1914
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1914 Replies
149371 Views
Last post by EricK
Mon Apr 29, 2024 10:38 am
Staving off the decline, part deux
Replies: 1196
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1196 Replies
79815 Views
Last post by DCR
Mon Apr 29, 2024 10:15 am
Helton's Log
Replies: 2795
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2795 Replies
173114 Views
Last post by slowmotion
Mon Apr 29, 2024 9:29 am
Death can have me when it has earned me
Replies: 221
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
221 Replies
9843 Views
Last post by lheugh
Mon Apr 29, 2024 7:57 am
404 Replies
23328 Views
Last post by walterkurda
Mon Apr 29, 2024 4:53 am
Not to change the Subject but
Replies: 1047
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1047 Replies
75762 Views
Last post by James
Mon Apr 29, 2024 4:51 am
4336 Replies
293700 Views
Last post by Allentown
Mon Apr 29, 2024 3:37 am
Optimization of PORM
Replies: 279
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
279 Replies
41499 Views
Last post by plaguewielder
Mon Apr 29, 2024 3:34 am
MarkKO's training log
Replies: 1615
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1615 Replies
89006 Views
Last post by MarkKO
Mon Apr 29, 2024 2:22 am
OckhamsRazor's Log
Replies: 1489
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1489 Replies
92624 Views
Last post by OckhamsRazor
Sun Apr 28, 2024 10:21 pm
Houzi Training Log
Replies: 1009
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1009 Replies
77467 Views
Last post by houzi
Sun Apr 28, 2024 10:11 pm
Bolder's Training Log
Replies: 199
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
199 Replies
10730 Views
Last post by Bolder
Sun Apr 28, 2024 9:15 pm
168 Replies
7167 Views
Last post by MarkKO
Sun Apr 28, 2024 8:05 pm
Sweat Saga, a training log
Replies: 36
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
36 Replies
1028 Views
Last post by SaviorSelf
Sun Apr 28, 2024 7:00 pm
DCR - Can you believe how much I am in heaven?
Replies: 1387
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1387 Replies
88099 Views
Last post by DCR
Sun Apr 28, 2024 5:36 pm
Livin El Libro Loco
Replies: 521
by
220Eric »
Mon Sep 10, 2018 6:36 pm
This is my old log I also keep a paper version in a real libro.
I’m enjoying Exodus-strength and made a few posts already. I am spending more time...
521 Replies
23361 Views
Last post by 220Eric
Sun Apr 28, 2024 4:04 pm
For Your Health (a hunk's log)
Replies: 3587
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3587 Replies
327050 Views
Last post by broseph
Sun Apr 28, 2024 11:57 am
689 Replies
66277 Views
Last post by cgeorg
Sun Apr 28, 2024 10:06 am
1731 Replies
125892 Views
Last post by mouse
Sun Apr 28, 2024 8:31 am
You Better, You Better, You Bet.
Replies: 320
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
320 Replies
23722 Views
Last post by DCR
Sun Apr 28, 2024 7:45 am
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