A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10032 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Staving off the decline, part deux
Replies: 1222
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1222 Replies
82659 Views
Last post by JimRiley
Tue May 21, 2024 9:01 pm
1482 Replies
95067 Views
Last post by DanCR
Tue May 21, 2024 8:24 pm
JaJL log
Replies: 559
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
559 Replies
29551 Views
Last post by JaJL
Tue May 21, 2024 6:46 pm
The Flywheel Effect
Replies: 354
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
354 Replies
35344 Views
Last post by Clearwater47
Tue May 21, 2024 5:20 pm
It’s called we do a little training
Replies: 1231
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1231 Replies
84558 Views
Last post by BostonRugger
Tue May 21, 2024 4:52 pm
1763 Replies
132788 Views
Last post by mouse
Tue May 21, 2024 4:05 pm
Bolder's Training Log
Replies: 223
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
223 Replies
11994 Views
Last post by SaviorSelf
Tue May 21, 2024 3:59 pm
Munen Muso: Turtle Bear's Log
Replies: 79
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
79 Replies
3187 Views
Last post by TurtleBear
Tue May 21, 2024 2:53 pm
Death can have me when it has earned me
Replies: 259
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
259 Replies
11610 Views
Last post by lheugh
Tue May 21, 2024 2:30 pm
Onwards with tectonic swiftness.
Replies: 1047
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1047 Replies
80039 Views
Last post by chrisd
Tue May 21, 2024 1:33 pm
SeeMac's Log
Replies: 186
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
186 Replies
15780 Views
Last post by SeeMac
Tue May 21, 2024 1:28 pm
A Tale Told by an Idiot
Replies: 1937
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1937 Replies
154213 Views
Last post by DanCR
Tue May 21, 2024 1:06 pm
448 Replies
57265 Views
Last post by DanCR
Tue May 21, 2024 12:05 pm
“Lifting for fun...” Jan's log.
Replies: 2005
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2005 Replies
131568 Views
Last post by Clearwater47
Tue May 21, 2024 8:30 am
4354 Replies
299185 Views
Last post by Allentown
Tue May 21, 2024 3:45 am
194 Replies
8377 Views
Last post by MailmanMuscle
Mon May 20, 2024 10:44 pm
Daily training. Annual improvements.
Replies: 3181
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3181 Replies
363798 Views
Last post by MailmanMuscle
Mon May 20, 2024 9:49 pm
Sweat Saga, a training log
Replies: 63
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
63 Replies
2082 Views
Last post by SaviorSelf
Mon May 20, 2024 5:27 pm
Augeleven’s log
Replies: 2663
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2663 Replies
226638 Views
Last post by augeleven
Mon May 20, 2024 3:18 pm
Acorn’s A.D.D Almanac 2024
Replies: 30
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
30 Replies
1695 Views
Last post by acorn93
Mon May 20, 2024 3:16 pm
Skid (Marc's) Log
Replies: 1175
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1175 Replies
87150 Views
Last post by Skid
Mon May 20, 2024 2:41 pm
Cole's Data Driven Strength
Replies: 1999
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1999 Replies
140669 Views
Last post by JohnHelton
Mon May 20, 2024 2:37 pm
Just GSD.
Replies: 1399
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1399 Replies
90957 Views
Last post by mgil
Mon May 20, 2024 1:57 pm
GainzZz For Valhalla
Replies: 1311
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1311 Replies
79553 Views
Last post by MattimusMaximus
Mon May 20, 2024 1:46 pm
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