A place to track your progress, or lack thereof
Moderator: Chebass88
Helton's Log
Replies: 2806
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2806 Replies
177633 Views
Last post by houzi
Mon May 13, 2024 7:29 pm
The Flywheel Effect
Replies: 340
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
340 Replies
34827 Views
Last post by Clearwater47
Mon May 13, 2024 6:51 pm
Daily training. Annual improvements.
Replies: 3166
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3166 Replies
362863 Views
Last post by hector
Mon May 13, 2024 5:40 pm
JaJL log
Replies: 551
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
551 Replies
29162 Views
Last post by JaJL
Mon May 13, 2024 5:12 pm
Acorn’s A.D.D Almanac 2024
Replies: 24
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
24 Replies
1467 Views
Last post by DanCR
Mon May 13, 2024 5:01 pm
Just GSD.
Replies: 1396
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1396 Replies
90503 Views
Last post by mgil
Mon May 13, 2024 4:48 pm
It’s called we do a little training
Replies: 1226
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1226 Replies
83984 Views
Last post by BostonRugger
Mon May 13, 2024 3:29 pm
CheekiBreekiFitness's Log
Replies: 180
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
180 Replies
14159 Views
Last post by CheekiBreekiFitness
Mon May 13, 2024 12:16 am
Optimization of PORM
Replies: 281
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
281 Replies
42038 Views
Last post by plaguewielder
Sun May 12, 2024 11:19 pm
Journey to Jackedness
Replies: 110
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
110 Replies
4942 Views
Last post by FilmBuff
Sun May 12, 2024 5:48 pm
GlasgowJock's Log
Replies: 965
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
965 Replies
101252 Views
Last post by GlasgowJock
Sun May 12, 2024 12:27 pm
Still on the Right Side of the Grass
Replies: 593
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
593 Replies
44447 Views
Last post by gymdad150
Sat May 11, 2024 4:07 pm
Tip Toeing in my Vibrams
Replies: 2196
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2196 Replies
150775 Views
Last post by FilmBuff
Sat May 11, 2024 3:50 pm
4349 Replies
298297 Views
Last post by Allentown
Sat May 11, 2024 4:24 am
A Tale Told by an Idiot
Replies: 1930
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1930 Replies
153604 Views
Last post by EricK
Fri May 10, 2024 11:30 am
You Better, You Better, You Bet.
Replies: 325
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
325 Replies
24285 Views
Last post by DanCR
Thu May 09, 2024 2:29 pm
Cole's Data Driven Strength
Replies: 1989
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1989 Replies
140078 Views
Last post by cole
Wed May 08, 2024 5:43 pm
KarlM: It's all about the log.
Replies: 1387
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1387 Replies
72202 Views
Last post by KarlM
Wed May 08, 2024 11:52 am
Fuck The World Log
Replies: 391
by
EggMcMuffin »
Wed Jul 21, 2021 3:33 pm
I will probably delete this. I don't know. I won't even post on this on a regularly basis. There is a part of me deeply uncomfortable with leaving...
391 Replies
46399 Views
Last post by mouse
Tue May 07, 2024 4:23 pm
Platypus lifts/reads
Replies: 672
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
672 Replies
45513 Views
Last post by platypus
Mon May 06, 2024 4:36 am
Hardartery - Recreational Outrage
Replies: 1026
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1026 Replies
68954 Views
Last post by Hardartery
Sun May 05, 2024 9:36 pm
Munen Muso: Turtle Bear's Log
Replies: 75
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
75 Replies
3075 Views
Last post by DanCR
Fri May 03, 2024 9:09 am
alek’s log
Replies: 1925
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1925 Replies
325828 Views
Last post by EricK
Thu May 02, 2024 3:16 pm
404 Replies
23657 Views
Last post by walterkurda
Mon Apr 29, 2024 4:53 am
Livin El Libro Loco
Replies: 521
by
220Eric »
Mon Sep 10, 2018 6:36 pm
This is my old log I also keep a paper version in a real libro.
I’m enjoying Exodus-strength and made a few posts already. I am spending more time...
521 Replies
23636 Views
Last post by 220Eric
Sun Apr 28, 2024 4:04 pm
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