A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9780 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
1740 Replies
130705 Views
Last post by mouse
Mon May 06, 2024 2:38 pm
Acorn’s A.D.D Almanac 2024
Replies: 21
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
21 Replies
1213 Views
Last post by acorn93
Mon May 06, 2024 2:37 pm
Onwards with tectonic swiftness.
Replies: 1041
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1041 Replies
79212 Views
Last post by chrisd
Mon May 06, 2024 1:38 pm
GainzZz For Valhalla
Replies: 1296
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1296 Replies
78418 Views
Last post by MattimusMaximus
Mon May 06, 2024 12:43 pm
Helton's Log
Replies: 2803
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2803 Replies
176689 Views
Last post by Clearwater47
Mon May 06, 2024 12:27 pm
Daily training. Annual improvements.
Replies: 3160
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3160 Replies
361112 Views
Last post by hector
Mon May 06, 2024 12:10 pm
A Tale Told by an Idiot
Replies: 1919
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1919 Replies
152703 Views
Last post by EricK
Mon May 06, 2024 11:09 am
KarlM: It's all about the log.
Replies: 1383
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1383 Replies
71911 Views
Last post by KarlM
Mon May 06, 2024 9:55 am
1398 Replies
91653 Views
Last post by slowmotion
Mon May 06, 2024 8:57 am
The Flywheel Effect
Replies: 327
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
327 Replies
34024 Views
Last post by Clearwater47
Mon May 06, 2024 6:47 am
Bolder's Training Log
Replies: 204
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
204 Replies
11039 Views
Last post by DanCR
Mon May 06, 2024 6:29 am
Death can have me when it has earned me
Replies: 233
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
233 Replies
10378 Views
Last post by lheugh
Mon May 06, 2024 5:38 am
It’s called we do a little training
Replies: 1219
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1219 Replies
83222 Views
Last post by BostonRugger
Mon May 06, 2024 5:34 am
MJH KID-SPORTS ARE AWFUL LOG
Replies: 744
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
744 Replies
47503 Views
Last post by mbasic
Mon May 06, 2024 5:10 am
Not to change the Subject but
Replies: 1051
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1051 Replies
78054 Views
Last post by platypus
Mon May 06, 2024 4:39 am
Platypus lifts/reads
Replies: 672
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
672 Replies
45223 Views
Last post by platypus
Mon May 06, 2024 4:36 am
4343 Replies
296788 Views
Last post by Allentown
Mon May 06, 2024 3:31 am
Hardartery - Recreational Outrage
Replies: 1026
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1026 Replies
68481 Views
Last post by Hardartery
Sun May 05, 2024 9:36 pm
Optimization of PORM
Replies: 280
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
280 Replies
41769 Views
Last post by plaguewielder
Sun May 05, 2024 9:21 pm
Staving off the decline, part deux
Replies: 1203
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1203 Replies
81342 Views
Last post by JimRiley
Sun May 05, 2024 8:30 pm
Sweat Saga, a training log
Replies: 44
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
44 Replies
1312 Views
Last post by DanCR
Sun May 05, 2024 7:46 pm
For Your Health (a hunk's log)
Replies: 3595
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3595 Replies
332529 Views
Last post by DanCR
Sun May 05, 2024 1:29 pm
Augeleven’s log
Replies: 2645
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2645 Replies
224573 Views
Last post by augeleven
Sun May 05, 2024 9:13 am
“Lifting for fun...” Jan's log.
Replies: 1992
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1992 Replies
129972 Views
Last post by slowmotion
Sun May 05, 2024 9:01 am
Forum permissions
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot post attachments in this forum