A place to track your progress, or lack thereof
Moderator: Chebass88
Cole's Data Driven Strength
Replies: 1989
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1989 Replies
139612 Views
Last post by cole
Wed May 08, 2024 5:43 pm
Acorn’s A.D.D Almanac 2024
Replies: 22
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
22 Replies
1317 Views
Last post by acorn93
Wed May 08, 2024 3:38 pm
Bolder's Training Log
Replies: 213
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
213 Replies
11331 Views
Last post by Clearwater47
Wed May 08, 2024 3:32 pm
Augeleven’s log
Replies: 2648
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2648 Replies
225123 Views
Last post by augeleven
Wed May 08, 2024 2:51 pm
KarlM: It's all about the log.
Replies: 1387
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1387 Replies
72062 Views
Last post by KarlM
Wed May 08, 2024 11:52 am
MarkKO's training log
Replies: 1618
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1618 Replies
95412 Views
Last post by MarkKO
Wed May 08, 2024 4:13 am
JaJL log
Replies: 550
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
550 Replies
28936 Views
Last post by JaJL
Wed May 08, 2024 2:47 am
Houzi Training Log
Replies: 1015
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1015 Replies
81947 Views
Last post by houzi
Wed May 08, 2024 12:32 am
Daily training. Annual improvements.
Replies: 3161
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3161 Replies
362050 Views
Last post by hector
Tue May 07, 2024 7:15 pm
Fuck The World Log
Replies: 391
by
EggMcMuffin »
Wed Jul 21, 2021 3:33 pm
I will probably delete this. I don't know. I won't even post on this on a regularly basis. There is a part of me deeply uncomfortable with leaving...
391 Replies
46356 Views
Last post by mouse
Tue May 07, 2024 4:23 pm
GlasgowJock's Log
Replies: 963
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
963 Replies
100916 Views
Last post by GlasgowJock
Tue May 07, 2024 8:11 am
438 Replies
56551 Views
Last post by MikeMullany
Mon May 06, 2024 6:29 pm
MJH KID-SPORTS ARE AWFUL LOG
Replies: 744
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
744 Replies
47707 Views
Last post by mbasic
Mon May 06, 2024 5:10 am
Platypus lifts/reads
Replies: 672
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
672 Replies
45382 Views
Last post by platypus
Mon May 06, 2024 4:36 am
Hardartery - Recreational Outrage
Replies: 1026
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1026 Replies
68747 Views
Last post by Hardartery
Sun May 05, 2024 9:36 pm
Optimization of PORM
Replies: 280
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
280 Replies
41913 Views
Last post by plaguewielder
Sun May 05, 2024 9:21 pm
Still on the Right Side of the Grass
Replies: 592
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
592 Replies
43852 Views
Last post by gymdad150
Sat May 04, 2024 1:04 pm
Just GSD.
Replies: 1389
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1389 Replies
90079 Views
Last post by mgil
Sat May 04, 2024 6:10 am
Herbison's Training Log
Replies: 1115
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1115 Replies
85284 Views
Last post by DanCR
Fri May 03, 2024 6:02 pm
Munen Muso: Turtle Bear's Log
Replies: 75
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
75 Replies
3043 Views
Last post by DanCR
Fri May 03, 2024 9:09 am
alek’s log
Replies: 1925
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1925 Replies
325454 Views
Last post by EricK
Thu May 02, 2024 3:16 pm
CheekiBreekiFitness's Log
Replies: 178
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
178 Replies
13914 Views
Last post by CheekiBreekiFitness
Thu May 02, 2024 7:36 am
404 Replies
23618 Views
Last post by walterkurda
Mon Apr 29, 2024 4:53 am
Livin El Libro Loco
Replies: 521
by
220Eric »
Mon Sep 10, 2018 6:36 pm
This is my old log I also keep a paper version in a real libro.
I’m enjoying Exodus-strength and made a few posts already. I am spending more time...
521 Replies
23547 Views
Last post by 220Eric
Sun Apr 28, 2024 4:04 pm
Veni, vidi, levavi, BenM Blathers
Replies: 2680
by
BenM »
Mon Jan 01, 2018 11:18 pm
For those not following at home, my old LP log is here and my old intermediate log is here . But here's the TLDR:
- 45 years old, 5'11
- Training...
2680 Replies
161083 Views
Last post by BenM
Sat Apr 27, 2024 6:38 pm
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