A place to track your progress, or lack thereof
Moderator: Chebass88
4 Replies
522 Views
Last post by eyezm
Mon Jul 26, 2021 8:02 pm
Pete's log
Replies: 237
by
Cellist »
Wed Nov 22, 2017 6:44 am
I'm 6'1 , 220 lbs and have been lifting since May 2016. I live in Germany and play and teach the cello. I'm doing a 12 week strength program with my...
237 Replies
15873 Views
Last post by Cellist
Mon Jul 26, 2021 4:30 am
22 Replies
2067 Views
Last post by frellit
Sat Jul 03, 2021 6:58 pm
29 Replies
3086 Views
Last post by santapriscan93
Sun Jun 20, 2021 9:07 am
725 Replies
39943 Views
Last post by Root
Mon Jun 14, 2021 8:32 pm
q.hung's log
Replies: 6
by
Hunggg »
Tue Jun 01, 2021 8:32 pm
Get restricted on Sf forum. Come here for logging.
1st June, 2021
Morning: 40 min walking
Evening:
Abs work: 3 sets
Clean, Press, Squat
Weight:...
6 Replies
723 Views
Last post by Hunggg
Thu Jun 10, 2021 7:31 pm
master of none
Replies: 4
by
clh »
Sat May 22, 2021 11:35 am
I posted in the stall of shame thread, StStNLP took me from ~ the bar to S/B/D/P: 325/ 172.5/ 330/ 125, all for 5's I think, between July 2019 and...
4 Replies
489 Views
Last post by clh
Mon May 24, 2021 2:37 pm
HustlingHat93's training log
Replies: 26
by
HustlingHat93 »
Sun Apr 11, 2021 9:00 pm
Welcome to my training log!
With gym's re-opening again tomorrow (in the UK) after months of no training I thought it would be best to use the...
26 Replies
1739 Views
Last post by HustlingHat93
Mon May 24, 2021 1:36 pm
Blocky's Experiments in Lifting
Replies: 342
by
Blocky »
Wed Jun 05, 2019 6:19 pm
I need a place to keep a log. I've been lurking here for a bit and like this forum.
I'm 45, 5'7 and weigh around 220. I've competed in about 8...
342 Replies
20837 Views
Last post by Blocky
Wed Apr 21, 2021 8:15 pm
Starting Over
Replies: 25
by
Les »
Sat Mar 20, 2021 8:28 pm
I figured it was time to start another log to chronicle my new journey post surgery. I ended up finally getting my right shoulder looked at, and it...
25 Replies
1814 Views
Last post by Les
Tue Apr 20, 2021 5:20 pm
KitioneL's log
Replies: 21
by
kitionel »
Tue Dec 15, 2020 4:38 pm
45 year old male
185 cm (6'1 in the old money)
113 kg
Training for 6 years.
21 Replies
1541 Views
Last post by kitionel
Sat Apr 17, 2021 2:59 am
The dawn chorus: a bloody racket
Replies: 11
by
Odin »
Fri Apr 09, 2021 2:51 am
42 year old with miscellaneous and ill defined performance and aesthetic goals. Home gym.
09/04
1. Warm up with mobility stuff
2. Keg clean and...
11 Replies
1674 Views
Last post by Odin
Sat Apr 17, 2021 1:22 am
Fear and Logging in Los Angeles
Replies: 438
by
Hiphopapotamus »
Tue Sep 03, 2019 3:16 pm
Haven't kept a log in a long time but thought I'd start again. First the deets: 52, 5' 10 , 175 lbs, non-adult male.
First started lifting seriously...
438 Replies
22245 Views
Last post by Hiphopapotamus
Tue Apr 13, 2021 11:52 am
sean0's log
Replies: 41
by
sean0 »
Thu Jan 14, 2021 6:14 am
Background:
Started lifting in June 2013 when I was 30. Background in rugby but no gym work until then. I posted my initial starting strength...
41 Replies
2868 Views
Last post by sean0
Tue Apr 06, 2021 2:14 am
Pressing Matters - Peez' Log
Replies: 218
by
peez »
Tue Oct 03, 2017 7:35 am
Hi Everyone,
as so many of you I moved over here from, ahem, a different forum.
Short background - I started lifting about three and a half year...
218 Replies
13903 Views
Last post by peez
Mon Mar 29, 2021 8:06 am
Dexter's Log
Replies: 910
by
dcw »
Fri Feb 16, 2018 2:28 pm
Male, 30y/o, 509, ~195lb (probably 15%-ish BF)
Instagram - @dextercwolf
Unathletic chubster growing up. Started lifting in high school. Became...
910 Replies
55745 Views
Last post by dcw
Sun Mar 28, 2021 11:41 am
Meow's Low Volume Experiment
Replies: 9
by
meow89 »
Wed Mar 03, 2021 11:20 am
I'm doing an experiment to see how low I can get my volume (sets per week) and still make progress. I always felt like 1/4th-1/3rd of my training was...
9 Replies
823 Views
Last post by meow89
Sun Mar 14, 2021 3:29 pm
Lifting things and grappling things
Replies: 51
by
KringJ »
Sat Aug 03, 2019 6:19 am
Hey everyone,
I've been meaning to get a log up here for a while now, so here goes.
Name: Justin
Age: 27
Weight: 200-205lbs
All time Prs:
Squat:...
51 Replies
2653 Views
Last post by KringJ
Sun Mar 07, 2021 4:06 am
Iamsmu Did Do
Replies: 1850
by
iamsmu »
Mon Sep 18, 2017 5:00 pm
This is Iamsmu. You know the drill.
1850 Replies
105778 Views
Last post by BostonRugger
Sat Mar 06, 2021 7:41 am
He Skillin It - Skillin's Log
Replies: 170
by
AdamSkillin »
Wed Jul 08, 2020 7:46 am
Background:
I've been lifting in a serious, programmed manner since Fall of 2012. Earned a credential in late 2014. Began working with an online...
170 Replies
10564 Views
Last post by SeanHerbison
Fri Feb 26, 2021 9:29 am
Ready...Set-y...Spaghetti!
Replies: 89
by
Spaghetti »
Fri Aug 02, 2019 11:49 pm
Age: 32 | Height: 5'11 | BW: 187lb | BF% ≈ 20%
Office worker with non-athletic childhood
Current PRs (2021/02/22):
Rep PRs (kg) 1 2 3 4 5 6 7...
89 Replies
5672 Views
Last post by Spaghetti
Thu Feb 25, 2021 5:46 pm
Bugbomb's Logbomb
Replies: 28
by
bugbomb »
Tue Jan 02, 2018 5:58 am
Other log titles considered:
- Mopey Dick
- A Staggering Work of Heartbreaking Penis
- Underwear (by Dong Delillo)
Lifetime PRs:
Squat: 450...
28 Replies
3793 Views
Last post by peez
Mon Feb 22, 2021 2:22 pm
The Chronicles of an Infrequent Lifter
Replies: 2
by
Reygunz »
Sat Dec 12, 2020 3:24 pm
December 6 - 12, 2020
First official week of training. I got a membership at the local Planet Fitness because it was cheap, non-committal, and very...
2 Replies
396 Views
Last post by Wilhelm
Fri Jan 29, 2021 4:47 pm
or lack thereof
Replies: 11
by
eminent »
Sun Dec 20, 2020 7:39 pm
BBM Strength III. Due April 1st, with some filler.
29M
5’10”
191.2 (COVID)
Libra.
PRs:
Squat: 245 low bar, 220 high bar (2017/2013)
Bench Press:...
11 Replies
739 Views
Last post by eminent
Sun Jan 10, 2021 7:48 pm
Adam's Montana Log
Replies: 19
by
adamv »
Mon Nov 30, 2020 2:51 pm
I'm going to log my Montana Method run. At least I think it's the Montana Method, there seem to be a few different iterations. I'm running the...
19 Replies
1808 Views
Last post by adamv
Tue Jan 05, 2021 3:09 pm
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