A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9776 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Daily training. Annual improvements.
Replies: 3159
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3159 Replies
360871 Views
Last post by hector
Sun May 05, 2024 4:48 pm
1395 Replies
91450 Views
Last post by DanCR
Sun May 05, 2024 4:23 pm
The Flywheel Effect
Replies: 324
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
324 Replies
33883 Views
Last post by SaviorSelf
Sun May 05, 2024 3:42 pm
Sweat Saga, a training log
Replies: 42
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
42 Replies
1272 Views
Last post by SaviorSelf
Sun May 05, 2024 3:27 pm
Hardartery - Recreational Outrage
Replies: 1025
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1025 Replies
68367 Views
Last post by DanCR
Sun May 05, 2024 1:37 pm
For Your Health (a hunk's log)
Replies: 3595
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3595 Replies
332343 Views
Last post by DanCR
Sun May 05, 2024 1:29 pm
Augeleven’s log
Replies: 2645
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2645 Replies
224390 Views
Last post by augeleven
Sun May 05, 2024 9:13 am
“Lifting for fun...” Jan's log.
Replies: 1992
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1992 Replies
129812 Views
Last post by slowmotion
Sun May 05, 2024 9:01 am
Death can have me when it has earned me
Replies: 232
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
232 Replies
10329 Views
Last post by lheugh
Sun May 05, 2024 8:37 am
Not to change the Subject but
Replies: 1049
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1049 Replies
77959 Views
Last post by James
Sun May 05, 2024 5:58 am
Platypus lifts/reads
Replies: 671
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
671 Replies
45159 Views
Last post by platypus
Sun May 05, 2024 4:39 am
Wooden Platform, Iron Men!
Replies: 214
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
214 Replies
37761 Views
Last post by dlocas7
Sun May 05, 2024 1:17 am
Staving off the decline, part deux
Replies: 1202
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1202 Replies
81278 Views
Last post by JimRiley
Sat May 04, 2024 10:56 pm
MarkKO's training log
Replies: 1617
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1617 Replies
94740 Views
Last post by MarkKO
Sat May 04, 2024 8:40 pm
SeeMac's Log
Replies: 167
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
167 Replies
14910 Views
Last post by DanCR
Sat May 04, 2024 5:57 pm
Still on the Right Side of the Grass
Replies: 592
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
592 Replies
42828 Views
Last post by gymdad150
Sat May 04, 2024 1:04 pm
437 Replies
56196 Views
Last post by MikeMullany
Sat May 04, 2024 12:31 pm
OckhamsRazor's Log
Replies: 1495
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1495 Replies
94526 Views
Last post by OckhamsRazor
Sat May 04, 2024 12:05 pm
692 Replies
67486 Views
Last post by cgeorg
Sat May 04, 2024 10:28 am
1739 Replies
130501 Views
Last post by mouse
Sat May 04, 2024 9:49 am
Cole's Data Driven Strength
Replies: 1984
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1984 Replies
139043 Views
Last post by JohnHelton
Sat May 04, 2024 8:23 am
Houzi Training Log
Replies: 1013
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1013 Replies
81499 Views
Last post by JohnHelton
Sat May 04, 2024 8:19 am
Helton's Log
Replies: 2801
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2801 Replies
176535 Views
Last post by JohnHelton
Sat May 04, 2024 8:10 am
Just GSD.
Replies: 1389
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1389 Replies
89876 Views
Last post by mgil
Sat May 04, 2024 6:10 am
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