A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9995 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
MarkKO's training log
Replies: 1623
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1623 Replies
96283 Views
Last post by MailmanMuscle
Sun May 19, 2024 8:35 pm
The Flywheel Effect
Replies: 349
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
349 Replies
35131 Views
Last post by MailmanMuscle
Sun May 19, 2024 8:29 pm
Daily training. Annual improvements.
Replies: 3178
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3178 Replies
363491 Views
Last post by MailmanMuscle
Sun May 19, 2024 8:27 pm
1477 Replies
94681 Views
Last post by DanCR
Sun May 19, 2024 7:49 pm
Fossil's Training Log
Replies: 209
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
209 Replies
14532 Views
Last post by Fossil
Sun May 19, 2024 7:39 pm
Augeleven’s log
Replies: 2661
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2661 Replies
226378 Views
Last post by augeleven
Sun May 19, 2024 7:07 pm
Tip Toeing in my Vibrams
Replies: 2202
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2202 Replies
151224 Views
Last post by MailmanMuscle
Sun May 19, 2024 7:04 pm
SeeMac's Log
Replies: 183
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
183 Replies
15588 Views
Last post by MailmanMuscle
Sun May 19, 2024 6:52 pm
You Better, You Better, You Bet.
Replies: 326
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
326 Replies
24383 Views
Last post by lehman906
Sun May 19, 2024 4:31 pm
OckhamsRazor's Log
Replies: 1505
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1505 Replies
95653 Views
Last post by OckhamsRazor
Sun May 19, 2024 10:57 am
Death can have me when it has earned me
Replies: 253
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
253 Replies
11387 Views
Last post by lheugh
Sun May 19, 2024 10:13 am
Munen Muso: Turtle Bear's Log
Replies: 77
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
77 Replies
3128 Views
Last post by DanCR
Sun May 19, 2024 9:36 am
“Lifting for fun...” Jan's log.
Replies: 2001
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2001 Replies
131329 Views
Last post by slowmotion
Sun May 19, 2024 8:20 am
GlasgowJock's Log
Replies: 970
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
970 Replies
101572 Views
Last post by GlasgowJock
Sun May 19, 2024 7:14 am
Not to change the Subject but
Replies: 1063
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1063 Replies
79292 Views
Last post by James
Sun May 19, 2024 6:33 am
JaJL log
Replies: 556
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
556 Replies
29413 Views
Last post by JaJL
Sun May 19, 2024 5:53 am
Wooden Platform, Iron Men!
Replies: 224
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
224 Replies
38223 Views
Last post by dlocas7
Sun May 19, 2024 5:29 am
Bolder's Training Log
Replies: 218
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
218 Replies
11814 Views
Last post by Bolder
Sun May 19, 2024 4:55 am
Journey to Jackedness
Replies: 117
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
117 Replies
5069 Views
Last post by FilmBuff
Sun May 19, 2024 4:47 am
Sweat Saga, a training log
Replies: 62
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
62 Replies
2002 Views
Last post by DanCR
Sun May 19, 2024 4:00 am
Acorn’s A.D.D Almanac 2024
Replies: 29
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
29 Replies
1617 Views
Last post by acorn93
Sat May 18, 2024 4:05 pm
CheekiBreekiFitness's Log
Replies: 181
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
181 Replies
14264 Views
Last post by CheekiBreekiFitness
Sat May 18, 2024 2:54 pm
Still on the Right Side of the Grass
Replies: 595
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
595 Replies
44847 Views
Last post by gymdad150
Sat May 18, 2024 12:36 pm
711 Replies
68627 Views
Last post by cgeorg
Sat May 18, 2024 11:27 am
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