A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10149 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
SeeMac's Log
Replies: 221
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
221 Replies
16943 Views
Last post by SeeMac
Sat Jun 01, 2024 3:19 pm
Sweat Saga, a training log
Replies: 84
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
84 Replies
2644 Views
Last post by DanCR
Sat Jun 01, 2024 3:17 pm
1540 Replies
97352 Views
Last post by DanCR
Sat Jun 01, 2024 3:14 pm
A Tale Told by an Idiot
Replies: 1957
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1957 Replies
155489 Views
Last post by Clearwater47
Sat Jun 01, 2024 1:19 pm
KarlM: It's all about the log.
Replies: 1396
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1396 Replies
73100 Views
Last post by DanCR
Sat Jun 01, 2024 1:06 pm
199 Replies
8845 Views
Last post by KarlM
Sat Jun 01, 2024 12:59 pm
For Your Health (a hunk's log)
Replies: 3623
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3623 Replies
338539 Views
Last post by broseph
Sat Jun 01, 2024 12:58 pm
Cole's Data Driven Strength
Replies: 2011
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2011 Replies
142117 Views
Last post by KarlM
Sat Jun 01, 2024 12:53 pm
Munen Muso: Turtle Bear's Log
Replies: 86
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
86 Replies
3458 Views
Last post by DanCR
Sat Jun 01, 2024 11:13 am
Death can have me when it has earned me
Replies: 268
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
268 Replies
12152 Views
Last post by lheugh
Sat Jun 01, 2024 10:16 am
OckhamsRazor's Log
Replies: 1514
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1514 Replies
96758 Views
Last post by OckhamsRazor
Sat Jun 01, 2024 10:05 am
Hardartery - Recreational Outrage
Replies: 1034
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1034 Replies
70016 Views
Last post by DanCR
Sat Jun 01, 2024 9:51 am
Onwards with tectonic swiftness.
Replies: 1055
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1055 Replies
81555 Views
Last post by chrisd
Sat Jun 01, 2024 8:19 am
“Lifting for fun...” Jan's log.
Replies: 2013
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2013 Replies
132786 Views
Last post by slowmotion
Sat Jun 01, 2024 7:59 am
MarkKO's training log
Replies: 1634
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1634 Replies
97782 Views
Last post by MarkKO
Sat Jun 01, 2024 4:55 am
4368 Replies
303022 Views
Last post by Allentown
Sat Jun 01, 2024 3:54 am
Augeleven’s log
Replies: 2677
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2677 Replies
228363 Views
Last post by augeleven
Fri May 31, 2024 8:43 pm
Skid (Marc's) Log
Replies: 1182
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1182 Replies
87979 Views
Last post by Skid
Fri May 31, 2024 7:34 pm
The Flywheel Effect
Replies: 363
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
363 Replies
36594 Views
Last post by DanCR
Fri May 31, 2024 7:31 pm
455 Replies
58358 Views
Last post by MikeMullany
Fri May 31, 2024 5:06 pm
Staving off the decline, part deux
Replies: 1236
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1236 Replies
83702 Views
Last post by JimRiley
Fri May 31, 2024 3:38 pm
Just GSD.
Replies: 1411
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1411 Replies
92571 Views
Last post by mgil
Fri May 31, 2024 3:32 pm
Fossil's Training Log
Replies: 217
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
217 Replies
15335 Views
Last post by Fossil
Fri May 31, 2024 3:22 pm
JaJL log
Replies: 569
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
569 Replies
30204 Views
Last post by JaJL
Fri May 31, 2024 3:08 pm
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