A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9932 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
GlasgowJock's Log
Replies: 966
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
966 Replies
101266 Views
Last post by GlasgowJock
Wed May 15, 2024 7:50 am
“Lifting for fun...” Jan's log.
Replies: 1998
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1998 Replies
130886 Views
Last post by slowmotion
Wed May 15, 2024 7:27 am
Death can have me when it has earned me
Replies: 246
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
246 Replies
11084 Views
Last post by lheugh
Wed May 15, 2024 7:02 am
Not to change the Subject but
Replies: 1061
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1061 Replies
78956 Views
Last post by James
Wed May 15, 2024 6:04 am
JaJL log
Replies: 552
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
552 Replies
29171 Views
Last post by JaJL
Wed May 15, 2024 4:53 am
Bolder's Training Log
Replies: 216
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
216 Replies
11571 Views
Last post by Bolder
Wed May 15, 2024 2:05 am
Houzi Training Log
Replies: 1020
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1020 Replies
82282 Views
Last post by houzi
Tue May 14, 2024 11:17 pm
Fossil's Training Log
Replies: 201
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
201 Replies
14349 Views
Last post by Fossil
Tue May 14, 2024 9:59 pm
Staving off the decline, part deux
Replies: 1213
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1213 Replies
82092 Views
Last post by JimRiley
Tue May 14, 2024 9:06 pm
For Your Health (a hunk's log)
Replies: 3608
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3608 Replies
334116 Views
Last post by DanCR
Tue May 14, 2024 7:47 pm
GainzZz For Valhalla
Replies: 1305
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1305 Replies
79102 Views
Last post by MattimusMaximus
Tue May 14, 2024 7:43 pm
443 Replies
56935 Views
Last post by MikeMullany
Tue May 14, 2024 6:20 pm
Augeleven’s log
Replies: 2653
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2653 Replies
225773 Views
Last post by augeleven
Tue May 14, 2024 5:53 pm
Sweat Saga, a training log
Replies: 51
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
51 Replies
1677 Views
Last post by SaviorSelf
Tue May 14, 2024 5:48 pm
1458 Replies
93602 Views
Last post by acorn93
Tue May 14, 2024 4:30 pm
707 Replies
68292 Views
Last post by DanCR
Tue May 14, 2024 4:06 pm
MJH KID-SPORTS ARE AWFUL LOG
Replies: 745
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
745 Replies
47853 Views
Last post by mbasic
Tue May 14, 2024 3:53 pm
SeeMac's Log
Replies: 176
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
176 Replies
15366 Views
Last post by SeeMac
Tue May 14, 2024 2:32 pm
1754 Replies
132082 Views
Last post by mouse
Tue May 14, 2024 2:02 pm
Herbison's Training Log
Replies: 1121
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1121 Replies
85479 Views
Last post by DanCR
Tue May 14, 2024 11:35 am
Onwards with tectonic swiftness.
Replies: 1044
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1044 Replies
79744 Views
Last post by chrisd
Tue May 14, 2024 11:11 am
OckhamsRazor's Log
Replies: 1501
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1501 Replies
95315 Views
Last post by OckhamsRazor
Tue May 14, 2024 9:46 am
Wooden Platform, Iron Men!
Replies: 220
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
220 Replies
38083 Views
Last post by dlocas7
Tue May 14, 2024 6:50 am
185 Replies
7914 Views
Last post by slowmotion
Tue May 14, 2024 6:20 am
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