A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9904 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Bolder's Training Log
Replies: 215
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
215 Replies
11430 Views
Last post by Bolder
Mon May 13, 2024 12:47 am
1438 Replies
93015 Views
Last post by slowmotion
Mon May 13, 2024 12:21 am
CheekiBreekiFitness's Log
Replies: 180
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
180 Replies
14071 Views
Last post by CheekiBreekiFitness
Mon May 13, 2024 12:16 am
Optimization of PORM
Replies: 281
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
281 Replies
41981 Views
Last post by plaguewielder
Sun May 12, 2024 11:19 pm
Houzi Training Log
Replies: 1019
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1019 Replies
82115 Views
Last post by houzi
Sun May 12, 2024 10:05 pm
SeeMac's Log
Replies: 174
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
174 Replies
15254 Views
Last post by SeeMac
Sun May 12, 2024 7:11 pm
Sweat Saga, a training log
Replies: 50
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
50 Replies
1598 Views
Last post by DanCR
Sun May 12, 2024 6:06 pm
Journey to Jackedness
Replies: 110
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
110 Replies
4909 Views
Last post by FilmBuff
Sun May 12, 2024 5:48 pm
The Flywheel Effect
Replies: 338
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
338 Replies
34670 Views
Last post by SaviorSelf
Sun May 12, 2024 5:42 pm
705 Replies
68128 Views
Last post by cgeorg
Sun May 12, 2024 3:27 pm
GlasgowJock's Log
Replies: 965
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
965 Replies
101118 Views
Last post by GlasgowJock
Sun May 12, 2024 12:27 pm
Helton's Log
Replies: 2805
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2805 Replies
177434 Views
Last post by JohnHelton
Sun May 12, 2024 11:33 am
Staving off the decline, part deux
Replies: 1212
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1212 Replies
81944 Views
Last post by JimRiley
Sun May 12, 2024 10:19 am
Herbison's Training Log
Replies: 1118
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1118 Replies
85374 Views
Last post by DanCR
Sun May 12, 2024 9:46 am
Wooden Platform, Iron Men!
Replies: 218
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
218 Replies
38012 Views
Last post by DanCR
Sun May 12, 2024 9:24 am
Death can have me when it has earned me
Replies: 243
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
243 Replies
10912 Views
Last post by lheugh
Sun May 12, 2024 9:16 am
For Your Health (a hunk's log)
Replies: 3604
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3604 Replies
333731 Views
Last post by Clearwater47
Sun May 12, 2024 9:07 am
Not to change the Subject but
Replies: 1056
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1056 Replies
78723 Views
Last post by James
Sun May 12, 2024 7:06 am
MarkKO's training log
Replies: 1619
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1619 Replies
95689 Views
Last post by MarkKO
Sun May 12, 2024 2:22 am
Fossil's Training Log
Replies: 200
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
200 Replies
14281 Views
Last post by Fossil
Sat May 11, 2024 5:20 pm
Daily training. Annual improvements.
Replies: 3165
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3165 Replies
362556 Views
Last post by hector
Sat May 11, 2024 4:25 pm
Still on the Right Side of the Grass
Replies: 593
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
593 Replies
44199 Views
Last post by gymdad150
Sat May 11, 2024 4:07 pm
Tip Toeing in my Vibrams
Replies: 2196
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2196 Replies
150630 Views
Last post by FilmBuff
Sat May 11, 2024 3:50 pm
Just GSD.
Replies: 1393
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1393 Replies
90326 Views
Last post by mgil
Sat May 11, 2024 1:25 pm
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