A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9398 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
DCR - Can you believe how much I am in heaven?
Replies: 1359
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1359 Replies
84082 Views
Last post by DCR
Wed Apr 17, 2024 5:17 pm
alek’s log
Replies: 1887
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1887 Replies
304588 Views
Last post by EricK
Wed Apr 17, 2024 5:10 pm
For Your Health (a hunk's log)
Replies: 3558
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3558 Replies
319076 Views
Last post by broseph
Wed Apr 17, 2024 4:07 pm
A Tale Told by an Idiot
Replies: 1896
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1896 Replies
145231 Views
Last post by DCR
Wed Apr 17, 2024 3:18 pm
Hardartery - Recreational Outrage
Replies: 1014
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1014 Replies
63723 Views
Last post by Hardartery
Wed Apr 17, 2024 2:55 pm
GainzZz For Valhalla
Replies: 1284
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1284 Replies
76162 Views
Last post by MattimusMaximus
Wed Apr 17, 2024 1:38 pm
Cole's Data Driven Strength
Replies: 1961
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1961 Replies
136193 Views
Last post by cole
Wed Apr 17, 2024 1:27 pm
Death can have me when it has earned me
Replies: 202
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
202 Replies
8986 Views
Last post by lheugh
Wed Apr 17, 2024 8:15 am
“Lifting for fun...” Jan's log.
Replies: 1969
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1969 Replies
120229 Views
Last post by slowmotion
Wed Apr 17, 2024 8:06 am
4320 Replies
289306 Views
Last post by Allentown
Wed Apr 17, 2024 3:41 am
429 Replies
47952 Views
Last post by MikeMullany
Wed Apr 17, 2024 1:44 am
Bolder's Training Log
Replies: 184
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
184 Replies
9920 Views
Last post by Bolder
Wed Apr 17, 2024 1:25 am
Fossil's Training Log
Replies: 191
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
191 Replies
12626 Views
Last post by Fossil
Tue Apr 16, 2024 10:52 pm
Houzi Training Log
Replies: 993
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
993 Replies
73134 Views
Last post by houzi
Tue Apr 16, 2024 9:51 pm
Tip Toeing in my Vibrams
Replies: 2181
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2181 Replies
129321 Views
Last post by Renascent
Tue Apr 16, 2024 9:21 pm
3127 Replies
341864 Views
Last post by hector
Tue Apr 16, 2024 6:36 pm
678 Replies
64389 Views
Last post by DCR
Tue Apr 16, 2024 5:35 pm
Augeleven’s log
Replies: 2629
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2629 Replies
210770 Views
Last post by augeleven
Tue Apr 16, 2024 5:05 pm
The Flywheel Effect
Replies: 295
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
295 Replies
28761 Views
Last post by Clearwater47
Tue Apr 16, 2024 5:01 pm
1711 Replies
120063 Views
Last post by Hardartery
Tue Apr 16, 2024 4:03 pm
Onwards with tectonic swiftness.
Replies: 1034
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1034 Replies
74376 Views
Last post by chrisd
Tue Apr 16, 2024 2:10 pm
Helton's Log
Replies: 2787
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2787 Replies
168583 Views
Last post by JohnHelton
Tue Apr 16, 2024 1:48 pm
130 Replies
19097 Views
Last post by Zak
Tue Apr 16, 2024 7:17 am
Not to change the Subject but
Replies: 1034
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1034 Replies
73000 Views
Last post by James
Tue Apr 16, 2024 6:08 am
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