A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10156 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
1546 Replies
97639 Views
Last post by mouse
Mon Jun 03, 2024 1:45 am
Optimization of PORM
Replies: 284
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
284 Replies
42788 Views
Last post by plaguewielder
Sun Jun 02, 2024 11:22 pm
Bolder's Training Log
Replies: 234
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
234 Replies
12543 Views
Last post by Bolder
Sun Jun 02, 2024 10:29 pm
Staving off the decline, part deux
Replies: 1237
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1237 Replies
83982 Views
Last post by JimRiley
Sun Jun 02, 2024 8:49 pm
You Better, You Better, You Bet.
Replies: 331
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
331 Replies
24846 Views
Last post by DanCR
Sun Jun 02, 2024 7:50 pm
It’s called we do a little training
Replies: 1236
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1236 Replies
85707 Views
Last post by BostonRugger
Sun Jun 02, 2024 6:57 pm
Daily training. Annual improvements.
Replies: 3196
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3196 Replies
369285 Views
Last post by hector
Sun Jun 02, 2024 6:38 pm
SeeMac's Log
Replies: 222
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
222 Replies
17120 Views
Last post by SeeMac
Sun Jun 02, 2024 1:49 pm
JaJL log
Replies: 571
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
571 Replies
30363 Views
Last post by JaJL
Sun Jun 02, 2024 12:45 pm
For Your Health (a hunk's log)
Replies: 3629
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3629 Replies
339158 Views
Last post by DanCR
Sun Jun 02, 2024 12:45 pm
OckhamsRazor's Log
Replies: 1515
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1515 Replies
97065 Views
Last post by OckhamsRazor
Sun Jun 02, 2024 11:44 am
Sweat Saga, a training log
Replies: 86
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
86 Replies
2730 Views
Last post by DanCR
Sun Jun 02, 2024 8:41 am
GlasgowJock's Log
Replies: 973
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
973 Replies
102293 Views
Last post by GlasgowJock
Sun Jun 02, 2024 8:06 am
Munen Muso: Turtle Bear's Log
Replies: 92
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
92 Replies
3514 Views
Last post by TurtleBear
Sun Jun 02, 2024 7:58 am
Death can have me when it has earned me
Replies: 269
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
269 Replies
12240 Views
Last post by lheugh
Sun Jun 02, 2024 7:25 am
Wooden Platform, Iron Men!
Replies: 231
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
231 Replies
38810 Views
Last post by dlocas7
Sun Jun 02, 2024 1:19 am
Still on the Right Side of the Grass
Replies: 599
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
599 Replies
45839 Views
Last post by gymdad150
Sat Jun 01, 2024 7:32 pm
The Flywheel Effect
Replies: 365
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
365 Replies
36697 Views
Last post by Clearwater47
Sat Jun 01, 2024 7:16 pm
A Tale Told by an Idiot
Replies: 1957
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1957 Replies
155599 Views
Last post by Clearwater47
Sat Jun 01, 2024 1:19 pm
KarlM: It's all about the log.
Replies: 1396
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1396 Replies
73192 Views
Last post by DanCR
Sat Jun 01, 2024 1:06 pm
199 Replies
8925 Views
Last post by KarlM
Sat Jun 01, 2024 12:59 pm
Cole's Data Driven Strength
Replies: 2011
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2011 Replies
142427 Views
Last post by KarlM
Sat Jun 01, 2024 12:53 pm
Hardartery - Recreational Outrage
Replies: 1034
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1034 Replies
70120 Views
Last post by DanCR
Sat Jun 01, 2024 9:51 am
Onwards with tectonic swiftness.
Replies: 1055
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1055 Replies
81682 Views
Last post by chrisd
Sat Jun 01, 2024 8:19 am
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