A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9438 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
DCR - Can you believe how much I am in heaven?
Replies: 1362
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1362 Replies
84416 Views
Last post by DCR
Thu Apr 18, 2024 3:10 pm
Wooden Platform, Iron Men!
Replies: 207
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
207 Replies
31165 Views
Last post by dlocas7
Thu Apr 18, 2024 2:51 pm
1713 Replies
120405 Views
Last post by Clearwater47
Thu Apr 18, 2024 2:46 pm
For Your Health (a hunk's log)
Replies: 3560
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3560 Replies
319391 Views
Last post by broseph
Thu Apr 18, 2024 2:42 pm
alek’s log
Replies: 1888
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1888 Replies
304998 Views
Last post by broseph
Thu Apr 18, 2024 2:33 pm
KarlM: It's all about the log.
Replies: 1381
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1381 Replies
70163 Views
Last post by JohnHelton
Thu Apr 18, 2024 2:20 pm
Staving off the decline, part deux
Replies: 1189
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1189 Replies
77641 Views
Last post by JimRiley
Thu Apr 18, 2024 1:28 pm
Cole's Data Driven Strength
Replies: 1962
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1962 Replies
136361 Views
Last post by cole
Thu Apr 18, 2024 1:24 pm
Houzi Training Log
Replies: 994
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
994 Replies
73313 Views
Last post by MarkKO
Thu Apr 18, 2024 1:20 pm
Fuck The World Log
Replies: 389
by
EggMcMuffin »
Wed Jul 21, 2021 3:33 pm
I will probably delete this. I don't know. I won't even post on this on a regularly basis. There is a part of me deeply uncomfortable with leaving...
389 Replies
38813 Views
Last post by MarkKO
Thu Apr 18, 2024 1:19 pm
Onwards with tectonic swiftness.
Replies: 1035
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1035 Replies
74522 Views
Last post by chrisd
Thu Apr 18, 2024 12:34 pm
GlasgowJock's Log
Replies: 958
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
958 Replies
90196 Views
Last post by GlasgowJock
Thu Apr 18, 2024 11:25 am
“Lifting for fun...” Jan's log.
Replies: 1972
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1972 Replies
120467 Views
Last post by slowmotion
Thu Apr 18, 2024 9:46 am
A Tale Told by an Idiot
Replies: 1899
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1899 Replies
145442 Views
Last post by EricK
Thu Apr 18, 2024 9:44 am
Death can have me when it has earned me
Replies: 203
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
203 Replies
9056 Views
Last post by lheugh
Thu Apr 18, 2024 7:11 am
Not to change the Subject but
Replies: 1035
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1035 Replies
73131 Views
Last post by James
Thu Apr 18, 2024 6:48 am
679 Replies
64474 Views
Last post by cgeorg
Thu Apr 18, 2024 5:48 am
4321 Replies
289535 Views
Last post by Allentown
Thu Apr 18, 2024 3:47 am
Bolder's Training Log
Replies: 185
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
185 Replies
10052 Views
Last post by Bolder
Thu Apr 18, 2024 2:33 am
MarkKO's training log
Replies: 1595
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1595 Replies
84640 Views
Last post by MarkKO
Thu Apr 18, 2024 1:43 am
It’s called we do a little training
Replies: 1206
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1206 Replies
80126 Views
Last post by BostonRugger
Wed Apr 17, 2024 8:15 pm
Skid (Marc's) Log
Replies: 1160
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1160 Replies
78467 Views
Last post by Skid
Wed Apr 17, 2024 7:40 pm
Hardartery - Recreational Outrage
Replies: 1014
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1014 Replies
63815 Views
Last post by Hardartery
Wed Apr 17, 2024 2:55 pm
GainzZz For Valhalla
Replies: 1284
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1284 Replies
76268 Views
Last post by MattimusMaximus
Wed Apr 17, 2024 1:38 pm
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