A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
8139 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
1673 Replies
109833 Views
Last post by mouse
Thu Mar 28, 2024 3:31 pm
Onwards with tectonic swiftness.
Replies: 1027
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1027 Replies
71638 Views
Last post by chrisd
Thu Mar 28, 2024 2:50 pm
Helton's Log - Hybrid Training
Replies: 2779
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2779 Replies
161619 Views
Last post by JohnHelton
Thu Mar 28, 2024 1:10 pm
For Your Health (a hunk's log)
Replies: 3541
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3541 Replies
309614 Views
Last post by DCR
Thu Mar 28, 2024 1:07 pm
DCR - Can you believe how much I am in heaven?
Replies: 1298
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1298 Replies
75524 Views
Last post by EricK
Thu Mar 28, 2024 12:09 pm
Augeleven’s log
Replies: 2606
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2606 Replies
202037 Views
Last post by EricK
Thu Mar 28, 2024 12:08 pm
“Lifting for fun...” Jan's log.
Replies: 1954
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1954 Replies
114069 Views
Last post by slowmotion
Thu Mar 28, 2024 9:34 am
Not to change the Subject but
Replies: 1021
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1021 Replies
67144 Views
Last post by James
Thu Mar 28, 2024 8:47 am
A Tale Told by an Idiot
Replies: 1860
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1860 Replies
136926 Views
Last post by EricK
Thu Mar 28, 2024 8:43 am
It’s called we do a little training
Replies: 1194
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1194 Replies
75435 Views
Last post by BostonRugger
Thu Mar 28, 2024 7:29 am
660 Replies
60928 Views
Last post by cgeorg
Thu Mar 28, 2024 5:03 am
Death can have me when it has earned me
Replies: 174
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
174 Replies
5558 Views
Last post by lheugh
Thu Mar 28, 2024 4:26 am
4297 Replies
280193 Views
Last post by Allentown
Thu Mar 28, 2024 3:46 am
Skid (Marc's) Log
Replies: 1148
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1148 Replies
72583 Views
Last post by DCR
Wed Mar 27, 2024 8:47 pm
Tip Toeing in my Vibrams
Replies: 2159
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2159 Replies
119369 Views
Last post by Renascent
Wed Mar 27, 2024 8:36 pm
Fossil's Training Log
Replies: 184
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
184 Replies
10317 Views
Last post by Fossil
Wed Mar 27, 2024 8:09 pm
417 Replies
41718 Views
Last post by DCR
Wed Mar 27, 2024 6:26 pm
Staving off the decline, part deux
Replies: 1167
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1167 Replies
72181 Views
Last post by JimRiley
Wed Mar 27, 2024 6:07 pm
The Flywheel Effect
Replies: 264
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
264 Replies
23622 Views
Last post by Clearwater47
Wed Mar 27, 2024 5:23 pm
Hardartery - Recreational Outrage
Replies: 1004
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1004 Replies
57949 Views
Last post by Hardartery
Wed Mar 27, 2024 4:39 pm
Cole's Data Driven Strength
Replies: 1919
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1919 Replies
131692 Views
Last post by cole
Wed Mar 27, 2024 4:10 pm
Phil's Log Of Extraordinary Mediocrity
Replies: 484
by
omaniphil »
Mon Sep 18, 2017 10:45 am
Well, I haven't logged in a while, mostly because I just got lazy. Hoping to end that streak here.
I'm 35 years old, 5'11, and currently a fatty,...
484 Replies
31885 Views
Last post by omaniphil
Wed Mar 27, 2024 2:40 pm
GainzZz For Valhalla
Replies: 1266
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1266 Replies
73552 Views
Last post by MattimusMaximus
Wed Mar 27, 2024 1:51 pm
GlasgowJock's Log
Replies: 951
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
951 Replies
86033 Views
Last post by GlasgowJock
Wed Mar 27, 2024 7:47 am
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