A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
4865 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
MarkKO's training log
Replies: 1138
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1138 Replies
31947 Views
Last post by MarkKO
Tue May 30, 2023 2:48 am
Mike's Conjugate Style Training
Replies: 197
by
MikeMullany »
Mon Mar 19, 2018 3:09 pm
Hi, my name is Mike. I am 44 years old, 200 lbs. All time 1 rep PR's are 405 lb squat (probably high) 430 lb DL, 270 lb bench, and 167.5 lb press....
197 Replies
8062 Views
Last post by MikeMullany
Tue May 30, 2023 1:31 am
Staving off the decline, part deux
Replies: 999
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
999 Replies
41398 Views
Last post by JimRiley
Mon May 29, 2023 9:58 pm
Tip Toeing in my Vibrams
Replies: 1796
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
1796 Replies
40870 Views
Last post by houzi
Mon May 29, 2023 8:50 pm
Houzi Training Log
Replies: 754
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
754 Replies
26051 Views
Last post by houzi
Mon May 29, 2023 8:44 pm
inAugelevation of the Yescebodome
Replies: 2312
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 11/2022
- get “conditioned” - 5 full leg blasters and tracking my Cindy
- Slim down to 190, but definitely stay under 200
- Hit...
2312 Replies
119992 Views
Last post by augeleven
Mon May 29, 2023 8:41 pm
The Flywheel Effect
Replies: 79
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
79 Replies
2252 Views
Last post by Clearwater47
Mon May 29, 2023 6:22 pm
Herbison's Training Log
Replies: 1035
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1035 Replies
62485 Views
Last post by DCR
Mon May 29, 2023 5:21 pm
Wilhelm's Will To Power
Replies: 2573
by
Wilhelm »
Fri Oct 27, 2017 7:03 pm
60 years old
198lbs
S-419lb
B-259lb paused
DL- 490.5lb
USAPL -93kg/-90kg
Started lifting Dec 2016
2573 Replies
110804 Views
Last post by Wilhelm
Mon May 29, 2023 5:04 pm
MJH KID-SPORTS ARE AWFUL LOG
Replies: 670
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
670 Replies
24193 Views
Last post by mbasic
Mon May 29, 2023 1:45 pm
1376 Replies
62206 Views
Last post by mbasic
Mon May 29, 2023 1:41 pm
Skid (Marc's) Log
Replies: 949
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
949 Replies
38470 Views
Last post by Skid
Mon May 29, 2023 1:38 pm
OckhamsRazor's Log
Replies: 1322
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1322 Replies
47421 Views
Last post by OckhamsRazor
Mon May 29, 2023 12:16 pm
Not to change the Subject but
Replies: 831
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
831 Replies
35095 Views
Last post by James
Mon May 29, 2023 11:45 am
Helton's Log
Replies: 2599
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2599 Replies
101699 Views
Last post by JohnHelton
Mon May 29, 2023 10:25 am
Cole's Work
Replies: 1793
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1793 Replies
85886 Views
Last post by cole
Mon May 29, 2023 10:23 am
Building the Base
Replies: 379
by
BScott »
Thu Feb 18, 2021 8:12 pm
Hi
All advice, criticism, and insults welcome
My goal is to get good enough to compete in the USAPL as a raw drug free athlete.
I am 5'10 and...
379 Replies
13271 Views
Last post by BScott
Mon May 29, 2023 8:30 am
GlasgowJock's Log
Replies: 835
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
835 Replies
33402 Views
Last post by GlasgowJock
Mon May 29, 2023 8:20 am
“Lifting for fun...” Jan's log.
Replies: 1745
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1745 Replies
67359 Views
Last post by slowmotion
Mon May 29, 2023 8:01 am
Optimization of PORM
Replies: 224
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
224 Replies
21306 Views
Last post by plaguewielder
Mon May 29, 2023 7:30 am
3992 Replies
206709 Views
Last post by Allentown
Mon May 29, 2023 3:52 am
682 Replies
25428 Views
Last post by Renascent
Sun May 28, 2023 7:47 pm
Fossil's Training Log
Replies: 59
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
59 Replies
765 Views
Last post by Fossil
Sun May 28, 2023 5:57 pm
Hardartery - Recreational Outrage
Replies: 763
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
763 Replies
24853 Views
Last post by MarkKO
Sun May 28, 2023 5:51 pm
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